Vitamin deficiencies, including vitamin B12, E, K and D, have been associated with dark circles. 4- Volume Loss: Hollowness or the sunken appearance of the eyelids is the final primary cause of dark circles.
Vitamin K: This vitamin increases blood coagulation and improves circulation. When combined with caffeine in a base of emu oil, vitamin K was shown to reduce the appearance of dark under-eye circles.
Vitamin deficiencies that are associated with dark circles include vitamins E, D, K vitamin, A, and B12. In addition to that, iron deficiency is also a root cause of dark circles.
Magnesium will help to protect your skin from external damage- due to its role in cellular regeneration and repair, increasing skin recovery and strength. Beyond ridding your skin of under-eye bags and circles, magnesium glycinate offers a number of other benefits.
What causes dark circles under the eyes? There are many different causes for dark circles under the eyes: Hereditary – Very thin or very transparent skin can be an inherited trait, also very deep-set bone structure. Liver Problems – Dark circles can be a sign of liver disease.
Water. Drinking water helps to reduce dark circles and puffiness below the eyes. Water helps to flush out toxins from the body and reduces salt concentration around the eye area.
This contrasts with how thyroid disease can contribute to dark circles – thyroid disease promotes fluid retention, particularly around the eyes, pulling down on the skin below your eyes to create bags. Exposure to the sun is one thing you might not even realise contributes to dark under eye circles.
Vitamin deficiencies, including vitamin B12, E, K and D, have been associated with dark circles. 4- Volume Loss: Hollowness or the sunken appearance of the eyelids is the final primary cause of dark circles. This can be more prominent in individuals who have high cheekbones.
If your body lacks vitamin C, iron or zinc from nutritious foods, the first signs of the deficiency may be dark circles under your eyes.
If that's the case, then “Brightening creams with ingredients like vitamin C, kojic acid, and niacinamide may be helpful,” says Lin. “If the dark circles are due to underlying swelling or puffiness, then consider creams with caffeine or vitamin K instead.”
Focusing on a healthy diet can help your skin stay youthful and glowing. However, a diet that lacks a high level of healthy nutrients can contribute to your dark circles.
Occasionally, dermatologists will sometimes treat mild cases of dark circles under the eyes with Retin-A, an acid that works to reduce dark circles by blocking certain chemical reactions occurring during formation of melanocytes, or the cells responsible for skin pigmentation.
Overview. Aging, genetics, allergies, lack of sleep and dehydration can all cause dark circles under your eyes.
"Dark circles - also known as periorbital hyperpigmentation - worsen with a diet rich in sugar and salt because, like alcohol, there is the formation of edema in the region, making the eyelid more swollen and the deposited pigment more evident", says dermatologist Dr. Claudia Marçal.
Except, reversing dark circles is not possible. Hiding them, by investing in expensive concealers, is a possibility often marketed as a necessity, especially for women.
Even though moisturizers are useful in keeping skin from drying out, nothing can take the place of drinking seven to eight glasses of water daily. Circles under the eyes seem to appear during aging. This is because of damage over the years to the capillaries under the eyes.
Advocates claim that conducting a cleanse with apple cider vinegar helps to flush toxins from the body, regulate blood sugar levels, and encourage healthy weight loss, all of which can improve liver health. However, there's little scientific support for these claims.
According to the American Liver Foundation, there are no medical treatments – yet – for non-alcoholic fatty liver disease. So that means that eating a healthy diet and exercising regularly are the best ways to both prevent liver damage from starting or reverse liver disease once it's in the early stages.