Eating vitamin K on a daily basis will particularly help with the disappearance of your dark circles. Turnip greens, cauliflower, pomegranate, and tomatoes are some rich sources of vitamin K.
Vitamin C is also known as Ascorbic Acid, is one of the best and most effective remedies in treating dark circles.
Vitamin deficiencies, including vitamin B12, E, K and D, have been associated with dark circles.
The five crucial vitamins which help to fight against the evil dark circles are vitamin K, vitamin C, Vitamin A, Vitamin B3, and Vitamin B12. These vitamins help to increase blood circulation in the blood, reduce aging through good and thorough blood flow along with delivering the anti-inflammation effect.
Dark circles under the eyes are usually caused by being tired. Sometimes, what appear to be dark circles under your eyes may merely be shadows cast by puffy eyelids or hollows under your eyes that develop as a normal part of aging. Dark circles under the eyes usually aren't a medical problem.
1.2 Signs of liver disease
Dark circles eyes are an external manifestation of chronic liver disease, especially when liver function is impaired for a long time or people have liver edema, the longer the eyes appear dark circles.
Foods high in iron
An iron deficiency – known as anaemia – hinders the supply of oxygen in body tissue and makes under-eye circles more pronounced. Include iron-rich foods such as soya beans, red meat, chia seeds, dried apricots and spinach in your diet.
Vitamin E works to get rid of dark circles as when applied around the eyes. However, you will need to apply it persistently for two or three days in combination with your regular cream. Don't forget to massage it gently.
“One of the best ingredients to find in eye creams is vitamin C because it gets rid of free radicals and brightens the skin,” says Amiruddin. Vitamin C is also a potent collagen booster, and so the addition of vitamin C to your nightly regimen can help thicken the delicate under-eye area and conceal discoloration.
Cortisol is an inflammatory hormone and so, depending on your skin type, it can make your skin red, dry, wrinkled, tired-looking, reactive and sensitive, oily and acne-prone, or cause under-eye dark circles.
Anemia or an iron deficiency can result in dark eye circles as not enough oxygen reaches the body's tissues. Liver problems can also be a cause. Any medications that make blood vessels dilate can cause eye circles to darken as well.
According to Rashidi, using vitamin E oil and almond oil together on the under-eye area can help to lighten dark circles and reduce under-eye puffiness, due to the combination of anti-inflammatory and antioxidant properties that these two oils contain.
The most convenient way of getting rid of dark circles is using the contents of Vitamin E capsules and applying them under the eyes. Open a capsule and extract the oil on your palm, now massage the oil under your eyes.
Yes! In fact, so long as it is properly formulated for the face, Vitamin C ranks among the best nutrients to use around the sensitive eye area. This naturally sourced antioxidant has shown to balance uneven skin tone, boost collagen production, and increase hydration.
Vitamin E on face as overnight treatment
Vitamin E oil can be used on your face as an overnight anti-aging treatment. Since vitamin E has a thick consistency, it's best to apply it before bed so that it can fully absorb. If applied in the morning, you may have difficulty putting makeup or serums on top of it.
Drinking enough water can do wonders for under-eye skin. Cut back on alcohol, caffeine and salt. Alcohol and caffeine cause dehydration, making dark circles more obvious.
Ideally, a combination of a medical and natural treatment plan would be necessary to completely get rid of dark circles. The results are usually not permanent.
Unusual Skin Patches
There are “dirty” patches on your neck, or you have dark circles under your eyes (“raccoon eyes”). Too much glucose in the bloodstream damages blood vessels and can create these skin conditions, as well as tingling and numbness in the hands and feet. Dry, itchy skin may also develop.
Dark circles under the eyes usually aren't a medical problem. If discoloration and swelling appear under just one eye and seem to get worse over time, talk to your primary care doctor. If you want a more lasting solution than concealers and over-the-counter creams can provide, see a dermatologist for advice.
As the liver becomes more severely damaged, more obvious and serious symptoms can develop, such as: yellowing of the skin or whites of the eyes (jaundice) swelling in the legs, ankles and feet caused by a build-up of fluid (oedema) swelling in your abdomen caused by a build-up of fluid known as ascites.