Vitamin C for Gum Regrowth Along with special healing and repairing powers, vitamin C can regrow gums that are eaten away due to any reason.
The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.
Vitamin C, however, can rebuild your gum tissue to help protect your mouth from destruction. The vitamin helps grow new tissues to heal wounds and repair your tissues, making your recovery time quicker. Furthermore, vitamin C helps strengthen your immune system to fight diseases, including gum infections.
Your gum tissue
Receding gums won't grow back because gum tissue doesn't regenerate like many other tissues in the body. And while receding gums can increase your risk of tooth decay, they are often the sign of a more serious oral health condition.
Unfortunately, gum recession cannot be reversed. The tissue will not grow back but there are specific steps to take to keep the recession from getting worse. Successful treatment ultimately depends on how your gum recession originated in the first place.
How Long will it take to heal? Initial healing will take about 10 to 14 days to take place. It will take about 6 months for full gum maturation to complete.
In some cases, it may be too late for gum grafting to save the gums. If your gums are severely damaged, receding so far back that they expose the tooth's root, or if there is significant bone loss from advanced gum disease, gum grafting may not be able to restore them to their healthy state.
A vitamin K deficiency can lead to tooth decay and gum disease. Vitamin K can be found in leafy green vegetables, broccoli, brussel sprouts, cabbage, and kale. It is also found in soybeans, beef liver, and chicken breast.
Vitamin C is also vital in collagen production. This protein comprises of all the connective tissues which include the gums and helps them to remain tight to the teeth and the jawbone. Damaged and diseased gums can be repaired with the aid of Vitamin C.
Having insufficient folate in your diet could contribute to periodontal disease and subsequent gum recession. One study has found that a deficiency of Vit B3 is associated with periodontitis. B vitamins are also essential for wound healing, collagen production and a healthy immune system.
This black discoloration of the gums is due to dead tissue, or necrosis. This is a serious health issue, with symptoms that can also include bleeding gums, strong pain, and a foul smelling mouth.
Eucalyptus oil has been used for centuries as a potent anti-inflammatory medicine, and when used in concentrated doses, has been shown to treat receding gums and even stimulate the growth of new tissue.
But let's get this upfront: Coconut oil can't repair receding gums. But can coconut oil help fight off plaque-producing bacteria in the mouth that leads to gum disease and receding gums? Limited research shows oil pulling – swishing coconut oil in your mouth for several minutes – might be an oral care aid.
Can Gums Grow Back? If you were to ask any periodontist if gums can grow back after receding, they would tell you no, they cannot. As nice as it would be to have these soft tissues move back into their original position after treatment, the harsh reality is that they will not.
Sugary items promote the overgrowth of harmful bacteria in the mouth, worsening gum recession or causing decay. Avoid donuts, candy, energy drinks, cake, and chocolate. Since gum recession exposes the tooth's roots and nerves, extreme temperatures from ice cubes or popsicles can cause your gums to be more sensitive.
Sensodyne Toothpaste
The top toothpaste available on the market that helps reduce sensitivity caused by receding gums is Sensodyne.
Poor oral hygiene can cause receding gums in two ways. First, if you do not brush your teeth properly, some plaque remains, which can buildup up tartar. Tartar breeds disease-causing bacteria which affect the gums, causing them to recede towards the tooth root. The second is through aggressive hygiene.
The Corsodyl mouthwash helps with bleeding gums as well as recession, and it prevents gum disease. It is the go-to brand for many people with gum recession. \ \ Corsodyl contains an active ingredient called chlorhexidine digluconate, an antiseptic that kills bacteria that aren't layered onto the teeth.
So can you reverse gum recession? Unfortunately, receding gums will not grow back on their own. Once your gums recede, that lost tissue is permanently gone.
One of the most important things you can do to avoid further gum recession is to brush and floss your teeth twice daily. If your gums have receded due to aggressive brushing, be mindful of the force you are applying while brushing and use a soft-bristled toothbrush.