You should not bend over after cataract surgery for at least 2 weeks. Bending over will place pressure on the eye and this may cause unnecessary complications to your eye.
Do not get your hair coloured or permed for 10 days after surgery. Do not bend over or do any strenuous activities, such as biking, jogging, weight lifting, or aerobic exercise, for 2 weeks or until your doctor says it is okay.
It's usually considered safe to wash your hair and shower/bathe as normal after you have cataract surgery. However, you should keep your eyes closed and avoid getting any water or shampoo in your eye, and it's advisable to use a mild or baby shampoo. You should also avoid rubbing your eye.
Limit Strenuous Activity
“High eye pressure can interfere with the incision before it fully heals,” says Eghrari. “Positions that put your head below your waist, such as bending over, can also increase eye pressure and should be avoided initially after surgery.”
How Do You Wash Your Face After Cataract Surgery? Your surgery should not come at the expense of your hygiene, however you should avoid exposing your eye to direct water contact for at least a week. You can resume washing your face the day after your surgery while being careful to not touch your eye.
Complete healing usually takes around 8 weeks. Here are some precautions to follow in the first week after surgery to avoid infection or eye injury: Don't drive on the first day of recovery. Avoid heavy lifting or vigorous activities.
But you should especially refrain from rubbing your eyes after cataract surgery. The eye that you had surgery on will be very sensitive. Rubbing your eye could damage the fragile flap created during the procedure. Damaging this flap could lead to complications or other problems.
What Are the Symptoms of a Dislocated Lens? The most common symptom of a dislocated intraocular lens implant is sudden, painless blurring of vision in one eye. The vision tends to be very blurry, but not blacked-out. Sometimes, the lens implant can be seen resting on the surface of the retina when laying on the back.
In general, you may bend as low as your hips. Avoid bending so low that your head is below your waist, for about one week, unless otherwise advised by your doctor.
Dip cotton wool or clean gauze in the cool boiled water. Gently wipe from the inside (near your nose) to the outside corner of your eye. Do not wipe inside your eye.
Lean forward and flip your hair upside down. When you put your hair under the water, be sure that your head is turned sideways. That way, the water won't drip onto your face. Wash your hair slowly and carefully.
Stay away from exercise positions that put your head below your waist (such as bending over). This position will increase eye pressure.
Your lens is held in place by delicate fibers called zonules. If you've had an eye lens replacement for cataract surgery or refractive lens exchange, your intraocular lens implant (IOL) is held in place by a small sac and these thin fibers.
Don't lift heavy objects for the first two weeks after surgery. Strenuous activity (like lifting something) can increase your eye pressure levels. Elevated intraocular pressure is one of the most frequent complications for patients that have cataract surgery.
It is estimated that between 0.05% and 3% of patients who have undergone cataract surgery will suffer from a spontaneous dislocation of the IOL. Some studies show that its incidence is higher 5 years after surgery.
As uncomfortable as your eyes may be, remember that you should not rub your eyes after cataract surgery until you have fully recovered. Rubbing your eyes can harm you as you are healing, and can have negative effects on your vision.
Steroids: Typically, we recommend Prednisolone 4 times daily for the first 2 weeks following routine cataract surgery, then cut back to 2 times daily for the next 2 weeks, then discontinue. Artificial Tears: Immediately following cataract surgery, patients may resume using artificial tears.
Protective glasses are prescribed after cataract surgery. But for the purpose of reading, you can use your old glasses for up to 3 weeks until the refractive power of the operated eye stabilises, after which your doctor will prescribe new glasses.
At the beginning of surgery, your ophthalmic surgeon will clean the skin around the eye and place a plastic cover on the eyelid so that partially covers your face and if your surgery is under local anaesthetic you have some oxygen to breathe and space around your mouth to feel comfortable and non-claustrophobic.
After your operation, your eye doctor should give you a wallet card that shows the type of implant in your eye. You should present this card to any eye doctor who examines your eyes after your surgery. Your eye doctor has a choice of IOLs that may be used to improve your vision.
“Pressure is highest typically in the morning, when you're just waking up, and lowest in the afternoon,” says Johnson. “So if you have a 4:00 pm. appointment at the doctor's office, that particular pressure may be the lowest pressure you'll have that day.”
After cataract surgery, your eyes are more susceptible to infection and complications. Swimming is a bad idea because water is a place where bacteria can grow. Since your eyes aren't at their best, you're more likely to get an infection from the water.
Exercises that raise the pulse by just 20-25% — that could be a brisk walk — for 20 minutes, a minimum of four times a week can lower IOP. However, the type of exercise is as important as whether you exercise because some forms of exercise can increase your eye pressure.
The trouble with tap water
Because tap water's pH and osmotic pressure (isotonicity) is incompatible with that of the eye, flushing with it can disrupt the eye's protective epithelial layer and cause further damage to the already injured eye.
Re: Protecting the eye when showering
When I need to get water on my face, whether to clean off soap or shampoo, I just hold my finger over my eyelid. When I rinse off my hair I just create a bridge with my hand over my eyebrow and face the water with my back and rinse whatever I can backwards off my hair.