Causes can include drinking too much fluid, sleep disorders and bladder obstruction. Treatments for nocturia include restricting fluids and medications that reduce symptoms of overactive bladder.
Treatment of Nocturia – Pharmacotherapy
Persistent symptoms may warrant urology referral. For those with nocturia related to overactive bladder (i.e., urgency with a decreased ability to store urine), anti-muscarinic agents such as darifenacin, oxybutynin, tolterodine, trospium, and solifenacin can be effective.
Surgery can sometimes improve or cure incontinence if it is caused by a change in the position of the bladder or blockage due to an enlarged prostate.
A study done on vitamin c intake in 2060 women, aged 30-79 years of age found that high-dose intake of vitamin c and calcium were positively associated with urinary storage or incontinence, whereas vitamin C from foods and beverages were associated with decreased urinary urgency.
Magnesium. Magnesium is important for proper muscle and nerve function. Some doctors believe better magnesium levels can reduce bladder spasms, a common cause of incontinence. Magnesium levels can be checked through a blood test at your next doctor's visit.
For people over the age of 70, it's a different story. Over two-thirds of men and women over 70 urinate at least once per night, and up to 60 percent go twice or more each night. In a nutshell, the study shows that it is very common for most people to wake up once a night, and it becomes more common as you get older.
People who have nocturia that is caused by lifestyle choices may find that the symptoms go away as they change their habits. If the symptoms persist, however, it may be time to see a doctor to make sure it is not caused by an underlying medical condition.
Overactive bladder is characterized by frequent urination, incontinence, nocturia (the need to urinate more than twice per night) and sudden, intense urges to urinate. Vitamin D deficiency is associated with increased risk of urinary tract infections in both adults and children.
Urinary incontinence
One of these – especially common in people with dementia – is an overactive bladder. This causes the feeling of a sudden and intense need to pee, and frequent peeing.
Vitamin B12 deficency can cause urinary incontinence that may be corrected with supplementation.
While we mentioned above some beverages that irritate your bladder, there are also some things you can drink to try to help soothe your bladders, such as plain water, milk, and no-sugar-added cranberry juice. They're also foods you can eat to soothe your bladder and keep it at its healthiest.
Lemon acts as a diuretic agent - encouraging the urinary bladder to expel more urine frequently and thus, increasing the chances of the bacteria to move out of the body.
Cranberry is a good option that may reduce your overactive symptoms. There are also foods to avoid and drinks you should avoid for overactive bladder that may make you pee more.
The bladder detrusor muscle includes many vitamin D receptors. Multiple studies have suggested that a significant correlation between vitamin D supplementation and effective treatment of urinary incontinence exists.
Incontinence, specifically the lack of the ability of the bladder to hold urine, is one of the major symptoms of vitamin B deficiency. When incontinence occurs, you can experience a leakage of urine.
Depending on the type, incontinence can sometimes be treated with natural and at-home remedies like bladder training, pelvic floor exercises, weight loss, and dietary supplements.