The ideal position of the bed is therefore with the headboard against the wall, not facing the door or window. This is because a negative feeling of lack of privacy and a limited sense of protection and seclusion should not be accentuated.
To achieve balance, your head should point southward while you sleep, in line with the Earth's electromagnetic pull. Ideally, your entire bedroom would be oriented south as well. Some research has shown that those who sleep in the north-south position also take longer.
According to Vastu, the right direction of the bedroom should be the south-west corner of the house. The ideal bed direction as per Vastu is with the head towards the south or east so that the legs are towards north or west direction while sleeping.
Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.
Facing a bed towards a window is a better option than placing your bed underneath it, however, it is still not recommended. In Feng Shui, it is generally believed that, where possible, beds should not be placed directly in line with either a door or windows.
It can make you feel more vulnerable as glass is not as solid as a wall. The sunlight can intrude on restful sleep as it is brighter near the window. The temperature is more varied next to the window. Feng shui bed placement principals warn against it because it leads to a loss of positive energy.
If you do nothing else, try NOT to have the bed directly facing the bedroom door. Feng shui experts say you should be facing the door but not be directly in line with it. Placing your bed on the same wall as your door is thought to feel threatening, like someone may wake you in the night.
Where should the bed be positioned in relation to openings and walls? The ideal position of the bed is therefore with the headboard against the wall, not facing the door or window. This is because a negative feeling of lack of privacy and a limited sense of protection and seclusion should not be accentuated.
More than the direction of the bed, it is important to have good sleep hygiene for a good night's sleep. There is no convincing evidence that your bed should face a certain way. However, feng shui recommends that you should point your headboard toward the south.
Keeping a mattress on the floor can result in unwanted moisture issues, which can lead to mold and mildew. To counter this, it's wise to periodically prop your mattress up against the wall to allow it to air out. Whenever you move your bed, be sure to check for signs of moisture, excessive dust, and bugs.
Related Articles. A bed is typically placed along the center of a bedroom's longest wall because this is the ideal location to make it a focal point of the space, but it's not your only option. If you have a large bedroom, placing a bed in the corner can make a bold statement.
As long as the placement provides easy access for getting in and out and has enough breathing room, you can place it in a corner or elsewhere. With corners, the bed can be against two walls, but you will need enough room to enter, exit and change the sheets.
Which direction should you sleep in Australia? According to vastu shastra and feng shui, you should avoid sleeping with your head pointed south in the southern hemisphere, so get that head pointing north, east or west.
In bedroom Feng Shui, your bed should be placed in the commanding position as it is the most important item in that room and where you will spend most of your time. The best place to position your bed is diagonally from the door, so it is in your sight, but you do not look directly out of it.
Some people have a superstition that sleeping with your feet facing the door is bad for your health because dead bodies are taken out of a room feet first. Some people also have a superstitious fear of being dragged out feet first by ghosts and spirits.
When moving into a new space, there's always a learning curve when it comes to laying out your furniture. In bedrooms, there are limited ways to place something as big as a mastress, and in many situations, placing your bed in front of a window or adjacent to a window just works best.
When you have the left or right side of your bed placed against a wall, it creates difficult feng shui. Having open space on both left and right sides of the bed allows qi (energy) to flow evenly around you. If there is a wall on one side of your bed, your qi isn't being nurtured from both sides.
You want your bed located so that when you're lying in bed, you can see the door to the bedroom. However, you don't want to be directly in line with the door either. A good rule of thumb for bedroom feng shui, is to place the bed diagonal from the door.
It Can Disturb Sleep
Having a mirror facing the bed can disturb your sleep, especially if you're sensitive to light. Even if the room is dark, any light reflected off the mirror can cause discomfort and prevent you from falling asleep or staying asleep. It could also give you the impression that you are being watched.
It's not uncommon for windows to disturb the symmetry of a room. In these instances, a bed is a fantastic design tool. Placing the bed on the opposite side to the window will add an extra focal point and hence create a more open, balanced space.
Side sleeping can cause or exacerbate shoulder and neck pain, and contribute to muscle imbalance. Therefore, side sleepers need to be aware of their neck and shoulder alignment to avoid waking up with body aches. This article explains how to get the most out of side-sleeping while avoiding serious injury.
East is the best direction for sleeping as it improves memory and concentration levels. Thus it is also recommended for students. It is also important to align the bed in the kids' room facing towards the east direction to encourage their healthy growth. The planet also rotates from west to east.
Much like the northern hemisphere, it is vital to understand the effects of magnetic fields if you're living in the southern hemisphere. Individuals living in the southern hemisphere can sleep in any direction except the south. The south is not the best sleeping direction for good health in the southern hemisphere.
By positioning the bed in the middle of the room, the seating area, the work station, the sleeping area, and the outdoor space, all have their own place in the newly divded room. Better views were also a benefit of placing the bed in the center of the room.
The coffin position only applies to the bedroom door and not the closet. Even so, the coffin position is not always bad depending on distance and other factors. So it is absolutely fine when your bed faces your closet. Uncle Dixer is a Chinese-Australian Feng Shui Expert.