People age 65 and older are much more likely than younger people to suffer a heart attack, to have a stroke, or to develop coronary heart disease (commonly called heart disease) and heart failure.
Your risk for heart disease increases with age, especially with people of color and for those who are over 65. While the average age for a heart attack is 64.5 for men, and 70.3 for women, nearly 20% of those who die of heart disease are under the age of 65.
Black men have a 70% higher risk of heart failure compared with white men. Black women have a 50% higher risk of heart failure compared with white women.
High blood pressure.
High blood pressure is a major risk factor for heart disease. It is a medical condition that happens when the pressure of the blood in your arteries and other blood vessels is too high.
Typical signs of heart failure include: Breathlessness or Shortness of Breath (Dyspnea) When the heart begins to fail, blood backs up in the veins attempting to carry oxygenated blood from the lungs to the heart. As fluid pools in the lungs, it interferes with normal breathing.
However, life expectancy for a person with CHF has substantially improved over time. A person's age at diagnosis may impact prognosis. The authors report that the 5-year survival rate for people under 65 years of age was around 79%, while the rate was about 50% for those 75 and over.
Can heart failure improve with exercise? It's important to remember that exercise will not improve your ejection fraction (the percentage of blood your heart can push forward with each pump). However, it can help to improve the strength and efficiency of the rest of your body.
Symptoms can develop quickly (acute heart failure) or gradually over weeks or months (chronic heart failure).
Electrocardiogram (ECG or EKG) to assess the heart rate and rhythm. This test can often detect heart disease, heart attack, an enlarged heart, or abnormal heart rhythms that may cause heart failure.
Heart failure can be acute, like after a heart attack, or it may develop over time, for example because of permanently high blood pressure or coronary artery disease. Depending on how severe heart failure is, it may go unnoticed, only cause minor symptoms, or really affect your physical fitness.
blood tests – to check whether there's anything in your blood that might indicate heart failure or another illness. an electrocardiogram (ECG) – this records the electrical activity of your heart to check for problems. an echocardiogram – a type of ultrasound scan where sound waves are used to examine your heart.
Let your provider know if you have any risk factors for heart failure. You may also be referred to a cardiologist for these tests and treatment. A cardiologist is a doctor who specializes in diagnosing and treating heart diseases.
Chronic kidney disease can look like heart failure. Both diseases cause fluids to backup, leading to swelling, or edema, in your lower extremities, meaning in your legs and feet. Fluid can build up in the lungs, as well, in both diseases, leading to (once again) shortness of breath.
While most patients with suspected HF do not require invasive testing for diagnosis, the clinical gold standard for diagnosis of HF is identification of an elevated pulmonary capillary wedge pressure at rest or exercise on an invasive hemodynamic exercise test in a patient with symptoms of HF.
A test called an echocardiogram is often the best test to diagnose your heart failure. Your doctor can also use this test to find out why you have heart failure, and then monitor your condition going forward every three to six months.
It's important to remember that one blood test alone doesn't determine the risk of heart disease. The most important risk factors for heart disease are smoking, high blood pressure, high cholesterol and diabetes. Here's a look at some of the blood tests used to diagnose and manage heart disease.
About half of people who develop heart failure die within 5 years of diagnosis. 3. Most people with end-stage heart failure have a life expectancy of less than 1 year.
Little robust evidence exists regarding the optimal blood pressure target for patients with heart failure, but a value near 130/80 mmHg seems to be adequate according to the current guidelines.
Exercises to avoid if you have heart failure
It's important to avoid exercise that involves heavy weight-lifting, or holding your breath. Don't do any exercises that use your whole body as a weight, such as press-ups or planks. And be careful if you're getting in the pool.
Although heart failure is a serious condition that progressively gets worse over time, certain cases can be reversed with treatment. Even when the heart muscle is impaired, there are a number of treatments that can relieve symptoms and stop or slow the gradual worsening of the condition.
You can resume your regular activities as soon as you feel better, but follow your doctor's guidelines. Increase your activities slowly, and always listen to your body so you know when it's time to take a rest break. Exercise in a cardiac rehabilitation facility can help strengthen your heart and increase your stamina.