Known as the poor man's fruit, jackfruit is now considered as a miracle food of south and south-east Asia as it is likely to save millions of people from starvation when major staple crops like wheat, corn and rice would be under threat from climate change.
Guava plant is considered to the process of the biological activity and medicinal application of guava so thatthe fruit considered as the poor man apple of tropics.
Reason: Pulses contain complete protein.
Furthermore, guava is cheap and since it contains more nutritive elements than apple, so it is called 'Apple of Poor,' too. Guava is sweet and purgative fruit. Using guava regularly is helpful for the treatment of constipation, Vatta disorders, Pitta disorders, insanity, giddiness, epilepsy, fever and inflammation.
Indian Guava, This fruit is called as "POOR MAN'S APPLE" in india.
Lentil is called “poor man's meat” due to its low price compared to meat, and can complement cereal-rich foods in providing a nourishing meal by balancing the amino acid and micronutrient requirements of the diet (Table 11.1).
It was, whether true or not, enough to earn the mangosteen the widely-accepted title as "the queen of fruits." The mangosteen has a rather illustrious history for a fruit that most Americans have never heard of.
Guava is a traditional remedy for a number of ailments. Preliminary research suggests that compounds in guava leaf extract may have a positive effect on a range of illnesses and symptoms, including menstrual cramps, diarrhea, the flu, type 2 diabetes, and cancer.
Figs – the world's oldest fruits
Fig trees have been grown since ancient times, which is why figs are often referred to as the oldest fruits known to man.
Guavas have a higher concentration of all vitamins, especially vitamin A and vitamin C, when compared to apples. Guava is also richer in vitamin E, vitamin K and vitamins B1, B2, B3, B5 and B6. Both fruits do not contain vitamin D, vitamin B9 and vitamin B12.
Due to its low cost and high nutritional value, ragi malt is renowned as the "poor man's milk."
Some aren't created oranges at all – the Poorman's orange, with its unique and complex flavour, thick pith and sweet almost-tropical tasting flesh, is actually a cross between the pomelo and tangerine.
The Old Testament tells of Adam and Eve, our progenitors. They lived in paradise in total innocence until the serpent (the devil) enticed them to eat the forbidden fruit from the tree of knowledge. As punishment for their disobedience, God banished them from Paradise. Why is the forbidden fruit often called an apple?
Banana is thus called apple of paradise. It is also known as “Adam's fig or tree of wisdom. It is used as staple fruit in most of the African countries and is used as ripe (table) or raw fruit (cooking).
Some substitutes: Pears and peaches can be substituted for apples in some cooked recipes. Compotes, poached fruit, pancakes, and fruit pies can use pears, peaches, and apples interchangeably. Papayas provide nutrition that is similar to that found in apples.
The southeast Asian plant Durian has been called the King of Fruits but, like Marmite, it sharply divides opinion between those who love the taste of its custard-like pulp and those revolted by its putrid smell.
The apple as Forbidden Fruit seems to have appeared in western Europe at least by the 12th century. Some researchers suggest that the apple got a bad rap from an unfortunate pun: the Latin malus means both “apple” and “evil,” which may have given early Christians ideas.
If you have diabetes and use guava, check your blood sugar carefully. Surgery: Guava might lower blood sugar. In theory, guava might increase the risk for bleeding or interfere with blood sugar control during and after surgical procedures. Stop using guava as a medicine at least 2 weeks before a scheduled surgery.
A study in 197 women who experienced painful symptoms found that taking 6 mg of guava leaf extract daily resulted in reduced pain intensity. It appeared to be even more powerful than some painkillers ( 11 ). Guava leaf extract is also thought to help relieve uterine cramps ( 12 ).
Anti-ageing properties
Yep, the nutrients of guava fight free radical damage in your skin, keeping it glowing and free from premature lines and wrinkles. They are also rich in vitamin A, B, C and potassium, which are all known detoxifiers.
Kumu Aina Farm deems that the Mamey Sapote should be called the mother of all fruits. Some fruits have a distinction above others. Two that come to mind are the Durian, known as the king of all fruits and the Mangosteen called the queen of all fruits.