Ginger contains anti-inflammatory compounds and is a traditional remedy for easing pain and stiffness in people with osteoarthritis. The study found that ginger may alter gene expression and reduce symptoms of RA.
Several herbal remedies are promoted today for treating arthritis, including turmeric, ginger, Boswellia serrata, devil's claw, willow bark extract and feverfew. Not all herbal products are the same. Some are only available as pills. Others come in a variety of forms, including capsules, tinctures and teas.
The Arthritis Foundation says exercise is “the most effective, non-drug treatment for reducing pain and improving movement in patients with osteoarthritis.” The best types of exercise for osteoarthritis use slight resistance, improve flexibility, offer an aerobic element, and are low impact.
Nonsteroidal Anti-Inflammatory Drugs
NSAIDs are the most effective oral medicines for OA. They include ibuprofen (Motrin, Advil) naproxen (Aleve) and diclofenac (Voltaren, others). All work by blocking enzymes that cause pain and swelling.
In patients with osteoarthritis, ginger had not only efficacy in pain improvement identical to Diclofenac 100 mg but also no side effects [15].
TwHF is an herbal remedy used in traditional Chinese medicine for the treatment of swelling, inflammation and joint pain. The remedy comes from extracts of the Triptergium wilfordii plant, also known as the “thunder god vine.”
There are no medications yet available that have been shown to reverse or slow the progression of osteoarthritis. Currently, medications are focused on decreasing symptoms of the disease. Pain-relieving medications include acetaminophen and non-steroidal anti-inflammatory drugs (NSAIDs).
Generally, the first medication recommended for osteoarthritis treatment is acetaminophen. It relieves pain but does not reduce inflammation in the body. Acetaminophen is relatively safe, though taking more than the recommended dosage can damage your liver, according to the Food and Drug Administration (FDA).
Some research has shown that people with osteoarthritis or rheumatoid arthritis may benefit from magnesium in their diet or as a supplement. Since arthritis can cause inflammation, magnesium's anti-inflammatory effects might help some people with the condition.
Walking, biking, swimming, and other water activities (e.g., water aerobics, aqua jogging) are all effective ways to ease arthritis pain and are safe for most adults. Learn more about physical activity for arthritis.
Research finds that an ingredient in the spice turmeric can significantly reduce knee pain in people with osteoarthritis – but it won't improve swelling or change cartilage.
Turmeric's main active component — curcumin — is what gives the spice its yellow color. Curcumin has anti-inflammatory properties, making it a potential treatment for a number of health conditions, including reduced pain and increased ease of movement in people with osteoarthritis.
Avoid inflammatory foods including sugar, deep-fried foods, saturated fats, full-fat dairy, trans fats, refined carbohydrates, alcohol, and preservatives like MSG. Anti-inflammatory foods can relieve pain from osteoarthritis. These include fruits, vegetables, lean protein, omega-3 fatty acids, and whole grains.
The most common triggers of an OA flare are overdoing an activity or trauma to the joint. Other triggers can include bone spurs, stress, repetitive motions, cold weather, a change in barometric pressure, an infection or weight gain.
Bananas and Plantains are high in magnesium and potassium that can increase bone density. Magnesium may also alleviate arthritis symptoms.
Inflammatory osteoarthritis is generally treated with nonsteroidal anti-inflammatory drugs and, very rarely, corticosteroid injections directly into the affected joints.
Total joint arthroplasty (replacement) — Total joint arthroplasty (replacement) surgery is the gold standard treatment in patients with severe end-stage symptomatic osteoarthritis (OA) who have failed to respond to nonpharmacologic and pharmacologic management and who have significant impairment in their quality of ...
NSAIDs, weight loss, intraarticular injections, and physical therapy have all been shown to be effective non-surgical treatment options for knee OA.
A new study, published in Science Translational Medicine by researchers at the University of Oxford has identified that Talarozole, a drug that is known to increase retinoic acid, was able to prevent osteoarthritis (OA) in disease models.
Traditional Chinese medicine (TCM) formula Bi-Qi capsule (Bi-Qi) is a commonly prescribed drug to treat rheumatoid arthritis (RA). However, the mechanism of Bi-Qi-mediated amelioration of RA pathogenesis is still a mystery.