As a whole, INFJs are most likely to overthink, followed by ISFJs, INTJs, ISTJs, ENFJs and so on.
We start off with INFPs and INFJs: two Introverted personalities that often experience bouts of anxiety. When it comes to these types, their anxiety can stem from an inclination to overthinking.
But you're not alone—research suggests 73% of 25- to 35-year-olds chronically overthink, along with 52% of people ages 45 to 55. In many cases, overthinking could show up as rumination, which often involves perseverating on events of the past and even the present with a negative mindset.
Type D personality is associated with social anxiety in the general population.
A hallmark feature of being an NP type (i.e., INFP, INTP, ENFP, ENTP) is struggling with doubt and indecision. Doubt can pervade and disrupt any aspect of their lives, be it their careers, relationships, worldview, or identity.
"While the INTJ personality type is known for being highly intelligent, they also score high on trustworthiness, probably because they are self-aware enough to recognize the importance of trust in human relationships," Parmar explains.
#1 – The ENTP
People who fit the ENTP personality type resist traditions and conformity, opting instead to experiment and look at situations from new angles.
"ESFJs are social creatures with a lot of love for routine. They tend to be sensitive and feel most awkward when they think they are the butt of someone's joke or are not having their feelings in a friendship or relationship reciprocated," says Owens.
People with the ESFJ personality type are the stereotypical extroverts. They are social butterflies, and their need to interact with others and make people happy usually ends up making them popular.
People who overthink tend to score high in the neurotic department. Neuroticism is one of the five big personality traits, along with openness, conscientiousness, extraversion and agreeableness. It's linked to anxiety, fear, moodiness, worry, envy and frustration.
"ENTJs are highly confident and have excellent leadership skills as their dominant extroverted thinking traits make them effectiveness oriented," she says. "This personality type is also the most obviously confident of all the personality types since they are natural solution offerers who are automatically decisive."
Of all the personality types, the ENFJ is often perceived as being the strongest "people person." They can forge friendships with all personality types, even with more introverted or reticent individuals.
The finding of the study showed that introvert, intuition, feeling and judging (INFJ) personality type were more emotionally intelligent than the extrovert, sensing, thinking and perceiving (ESTP) personality type.
Probably the best that can be said is that it is easiest to make the case for the INFP, INTP, or ISTP as the most introverted personality type.
INFJ is regarded as the most sensitive personality type. Some estimates suggest that 80 to 90% of people who test as INFJs also test as highly sensitive people, because the traits of the two overlap so much.
Because people with a Type D personality tend to hide their negative emotions, they may not necessarily feel or act depressed or anxious.
Of all the personality types, ENTJs are arguably the ones who care least about other people's opinions of them. This is not a personality type who sugarcoats things or cares what others think of them. They are decisive, assertive and extremely blunt. Once you realize this is just the ENTJ way then you'll be fine.
Idealists to the core, INFJs are the ultimate hopeless romantics. These personalities care deeply about people and generally look to form meaningful connections with others and find kindred spirits in whom they can confide.
The INTJ. INTJs, like INFJs, get overwhelmed by busy, loud, flashy environments. These types need quiet and peace in order to process ideas and data in their preferred way. They can find themselves unable to think or analyze effectively if there is too much commotion around them.
ISFJs ranked as having low self-acceptance according to the CPI™ tool. This may be largely because ISFJs are known for being cautious and careful, which may come across as self-doubting at times. ISFJs are also very practical and down-to-earth, and thus may not have very lofty, idealized images of themselves.
In my experience as an MBTI® practitioner, one of the most common struggles I hear from INFJs is the struggle of being misunderstood. INFJs feel misunderstood in their external environment and even by themselves.
The least confident personality type is INFPs. INFPs are imaginative and creative people who put their hearts into whatever they do. They trust in their own internal values, beliefs, and opinions which gives them the assurance to make decisions that align with what they believe in.