INFP and INFJ: The Overthinkers When it comes to these types, their anxiety can stem from an inclination to overthinking. Psychology Today defines overthinking as “an excessive tendency to monitor, evaluate, and attempt to control all types of thought,” something this INFJ knows all too well.
People who overthink tend to score high in the neurotic department. Neuroticism is one of the five big personality traits, along with openness, conscientiousness, extraversion and agreeableness. It's linked to anxiety, fear, moodiness, worry, envy and frustration.
The short answer is that INFPs are the most anxious personality type, although it's a more complicated question than it seems because the experience of anxiety isn't really just one thing - it's a multidimensional vector.
ISFJs are more interested in getting things done, and don't want to be held back by overthinking. They do spend a lot of time inside of their own thoughts, but ISFJs are very focused on caring for their loved ones.
It might feel like you're the only one lying awake at night, dwelling on a decision you made earlier that day or worrying about tomorrow's to-do list. But you're not alone—research suggests 73% of 25- to 35-year-olds chronically overthink, along with 52% of people ages 45 to 55.
Thomas Edison.. Orville Wright.. Leonardo DaVinci.. and Albert Einstein. Arguably, the greatest overthinkers.. of all time.
ISFPs are quiet, reserved types who like to focus their attention on people and the experiences they enjoy. They aren't typically big talkers unless someone they're talking about something deeply important to them or they're trying to empathize verbally with someone.
The least confident personality type is INFPs. INFPs are imaginative and creative people who put their hearts into whatever they do. They trust in their own internal values, beliefs, and opinions which gives them the assurance to make decisions that align with what they believe in.
INTJs often hide their vulnerable or emotional side behind a mask of stoicism. They are the types to let their behavior speak for them, rather than put their feelings into words.
ISTP personality types are calm, efficient and productive, and are open to new opportunities. This introduction to the ISTP personality type, based on the Myers-Briggs® Step I personality assessment, can help ISTPs to understand how they interact with others, and what careers they might enjoy.
INFJ is regarded as the most sensitive personality type. Some estimates suggest that 80 to 90% of people who test as INFJs also test as highly sensitive people, because the traits of the two overlap so much.
"ESFJs are social creatures with a lot of love for routine. They tend to be sensitive and feel most awkward when they think they are the butt of someone's joke or are not having their feelings in a friendship or relationship reciprocated," says Owens.
Since INFPs have the highest suicide rate, it would seem likely they also have the greatest chance of depression. Which MBTI type is the unhappiest? INFP- While they are master of their emotions. Their problems are being lonely and have hard time staying touch with friends.
Individuals with a Type A personality generally experience a higher stress level, hate failure, and find it difficult to stop working, even when they have achieved their goals.
Type A behavior (hard-driving, competitive, time-urgent, hostile-irritable) has been linked to high stress levels and the risk of eventual cardiovascular problems (i.e., coronary heart disease, CHD).
The ENFP. You'll never give up because you nearly always see alternatives, possibilities, and potential in the world.
The ISFP – Being Their Own Worst Critic
ISFPs may seem easy-going at first glance, but these types actually hold themselves to very specific standards. They are drawn towards creativity and a life of meaning, but they often struggle to understand the steps needed to accomplish their goals.
INTJ. Much like their extroverted counterparts, INTJs are also known for their self-assurance—and it's actually this introverted intuition that contributes to their confidence.
INTJ: One of The Rarest, Loneliest Personality Types [Introverts and Writing]
Of all the personality types, ENTJs are arguably the ones who care least about other people's opinions of them.
ISTJs are quiet, careful leaders. They want to make sure that the people they lead have a clear direction, consistent, honest leadership, and a logical plan of action.
Overthinking is commonly associated with generalized anxiety disorder (GAD), says Duke. GAD is characterized by the tendency to worry excessively about several things. “Someone can develop GAD due to their genes. Or it could be personality factors like the inability to tolerate uncertainty in life.
People who are perfectionists tend to fall into overthinking, for example. “Perfectionists and overachievers have tendencies to overthink because of the fear of failing and the need to be perfect take over, which leads to replaying or criticizing decisions and mistakes,” says Hafeez.
The causes of catastrophic thinking can depend on the person, but the basic answer is often some sort of anxiety-related condition. This may include Obsessive Compulsive Disorder (OCD), which can cause obtrusive worrying about worst-case scenarios.