For example, macadamia nuts and pecans are lower in potassium and phosphorus than peanuts and almonds. These types of dialysis can remove more potassium, so you may need to eat more potassium foods.
Macadamia nuts are the lowest potassium nuts. They provide only 103 milligrams of potassium in one ounce. One ounce of mac nuts is approximately 12 nuts.
Macadamia nuts and pecans are at the bottom of the list for potassium content. A 1-ounce serving of macadamia nuts contains 104 milligrams of potassium, while the same portion of pecans has 116 milligrams. Both of these values represent 2 percent of the recommended daily intake for potassium.
Nuts and seeds typically do not have as much potassium as fruits and vegetables but can still be a good source. High potassium nuts and seeds include coconut water, hemp seeds, sunflower seeds, pistachios, squash seeds, flax seeds, hazelnuts, almonds, Brazil nuts, and watermelon seeds.
Cashews are an excellent source of potassium, with 710mg per 100g.
Almonds are one of the highest dietary sources of vitamin E (7.3 mg) and magnesium (76 mg/oz.), and also are an important plant-based source of important minerals like calcium (75 mg/oz.) and potassium (210 mg/ oz.).
Most nuts are not recommended for those with kidney issues, but macadamia nuts are an exception. They contain healthy fats plus B Vitamins.
Most people with CKD or a kidney transplant do not have to limit nuts and seeds due to potassium or phosphorus.
Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium.
Water pills (diuretics) help rid your body of extra potassium. They work by making your kidney create more urine. Potassium is normally removed through urine. Potassium binders often come in the form of a powder.
Peanuts contain oxalates, a type of mineral found in kidney stones. In fact, calcium oxalate kidney stones are the leading type of kidney stones, according to the National Kidney Foundation.
Eat foods that don't have as much potassium. These low-potassium foods include: Fruits such as apples and applesauce, pineapple, grapes, cherries, strawberries, watermelon, honeydew melon, blueberries, and raspberries. Cucumbers, asparagus, carrots, cauliflower, peas, squash, and zucchini.
Low potassium (best choice)
Cereals that are free from bran, dried fruit, nuts and chocolates such as: Weetabix® Shredded wheat®
Traditionally, white bread was recommended for people with kidney disease because it has less potassium and phosphorus.
How much potassium is in an egg? One large egg contains about 63 mg of potassium. 1 Eggs are considered a low-potassium food, but check with your doctor or dietitian to find out how often you should eat them.
Carrots contain a moderate amount of potassium and can healthfully be included in a kidney-friendly diet.
If hyperkalemia comes on suddenly and you have very high levels of potassium, you may feel heart palpitations, shortness of breath, chest pain, nausea, or vomiting. Sudden or severe hyperkalemia is a life-threatening condition. It requires immediate medical care.
Apples are low in potassium, phosphorus, and sodium so they are a great choice for a kidney friendly diet. They are safe to eat for all of the following kidney conditions and treatments: Chronic Kidney Disease (CKD)/Transplant. Hemodialysis (3 times/week)
Tomatoes are high in potassium, but pasta is served with many sauces that are not tomato-based. If you must select a dish with tomato sauce, ask that it be served on the side. Be cautious – Soul food is often high in potassium. Avoid black-eyed peas, dried beans, cooked greens, spinach, yams, and sweet potato pie.
Dairy products like milk and milk-based yogurts are high in potassium, and the lower the fat content, the higher the potassium level.