Nuttelex Pulse would be the best option, as it contains plant sterols, which help lowers the cholesterol absorption by reducing the absorption from food and also preventing the body's natural cholesterol from being re-absorbed.
Nuttelex is virtually free from trans fats at 0.4% or lower. Nuttelex also contains 65% or less saturated fat than butter. In addition, Nuttelex is made with vegetable oils. Vegetable oils contain higher content of the good fats (monounsaturated fat and polyunsaturated fat) and are lower in saturated fat.
Nuttelex Buttery is the No#1 favourite for those who just love the taste of butter - but want a healthier option. Enjoy a dollop on your veggies, topped on your toast or use in any traditional butter-based recipe to make it just that little bit better - free from dairy, lactose and cholesterol.
Cook & Bake is our tastiest and most versatile blend yet, created for all the home bakers and creators seeking a richer dairy-free blend. Amazing in cakes, biscuits, batters, deglazing, braising and more, it's also delicious on your toast too.
Good for your heart and great on your toast too, this deliciously buttery blend has 70% less saturated fat than butter, though you'd never know it. A must for those watching their cholesterol, it contains natural plant sterols that research has shown can actively lower your body's cholesterol absorption.
The Best Options
The most heart-healthy options are neither butter nor margarine, but olive oil, avocado oil, and other vegetable-based spreads. 7 In baked goods, consider substituting applesauce, nut butters, or squash purees for butter. Dip your crusty piece of bread into some olive oil.
Made with the goodness of pure coconut oil, you'll love it in curries, to fry-up your brekky and bake in cakes too.
DESSERTS & BAKED GOODs: Nuttelex works wonderfully in place of butter in frosting and most baked goods. For a milk substitute try rice milk rather than soy, because its' delicate texture and natural sweetness makes it perfect for desserts, baked goods, as well as curries and sauces.
Ingredients. Vegetable oil, water, salt, emulsifiers (471, sunflower lecithin), natural flavour, vitamins A, D, E, natural colour (beta carotene).
Margarine often tops butter when it comes to heart health. Margarine is a blend of oils that are mostly unsaturated fat. Butter is made from cream or milk. The type of fat found in animal products, such as cream, is mostly saturated fat.
The name and the original squirrel logo suggest it originally contained nuts, but the “Original” product is now made from sunflower oil with, according to the manufacturer, “a small amount of sustainable palm fruit oil (to make the product spreadable) along with a fraction of GM-free Canola Oil (which adds to the ...
Nuttelex is an Australian manufacturer of margarine.
Nuttelex is made with the goodness of natural seed oils, without artificial preservatives, so always remember to keep your Nuttelex spreads in the fridge. If freezing your Nuttelex be sure to let it thaw in the fridge before use, not on the kitchen bench!
“Grass-fed butter has the nutritional edge in that it offers more heart-healthy nutrients than regular butter in a less-processed product than margarine,” Malkani says. You can typically find grass-fed butter at the grocery store or natural foods market. Look for terms like “pasture” and “grass-fed” on the label.
Olive Oil. For the longest time, olive oil has been considered as one of the healthiest cooking oils out there and it can be used to replace butter as grease as well. It contains high amounts of antioxidants, due to which it has anti-inflammatory properties.
“Nuttelex is virtually free of trans fats, and the great majority of the oil that we use is not hydrogenated, including the sunflower oil which is our main ingredient. “Only a small part of the oil is hydrogenated to get the spreadability and softness. We do not use any firming agents or preservatives.
Nuttelex Polyunsaturated Margarine Spread 500g.
Nuttelex Salt Reduced Kosher Margarine Spread 500g.
Scientists around the world simultaneously showed that saturated fat—the kind in butter and lard—increases both “bad” LDL cholesterol and “good” HDL cholesterol, making it similar to carbohydrates overall but not as beneficial to health as polyunsaturated fats from nuts and vegetables.
Flora has less saturated fat than butter. All around the world, health experts recommend that you should reduce your intake of saturated fats and eat more 'good fats' that is, Omega 3 and 6, which help to maintain normal cholesterol levels. Flora is made with nutritious seed oils that are packed with Omega 3 and 6.