Enneagram Type 1. Perfectionists believe they must be good and right to be worthy. Consequently, Perfectionists are conscientious, responsible, improvement-oriented and self-controlled, but also can be critical, resentful and self-judging.
Those types with introverted intuition (Ni) have the highest tendency to be perfectionists, often to a fault. Ni-doms (INTJs and INFJs), along with ENTJs and ENFJs, have different judging preferences, so their perfectionism may show in different ways.
INFJ perfectionism is often a common struggle for many INFJs. It doesn't matter how big or small a task is, INFJs have an instinctive need to do them all perfectly. Sometimes this is an advantage, like if we have an incredibly important project at work.
This indicated that perfectionism is determined more by nature than nurture and can be attributed to a person's parents. "We found there is a strong genetic component to perfectionism and the association between perfectionism and anxiety," Dr Jason Moser, who led the study, said.
Perfectionism. An Enneagram Type 3 tends to look for perfectionism within systems and with behaviors. They advocate change through moral principles, readily finding fault with imperfection.
Perfectionism can make you feel unhappy with your life. It can lead to depression, anxiety, eating disorders, and self-harm. Eventually, it can also lead you to stop trying to succeed. Even mild cases can interfere with your quality of life, affecting your personal relationships, education, or work.
It's not uncommon for high-ability children to also be perfectionists. Whether they worry about getting a drawing exactly right, earning all A's in school, or feeling helpless in fixing society's downfalls, approximately 20% of gifted children suffer from perfectionism to the degree it causes problems.
The study also found that higher IQs was linked to be cautious and being a perfectionist. This may be because being a perfectionist takes longer and people with higher IQs have the patience to wait until the job is done right. The conclusions come from a study of 722 people who were given personality and IQ tests.
Perfectionism is especially prevalent in those who experienced childhood trauma, particularly if a child's parents or caregivers withheld love or affection. In the above instance, children are likely to develop the belief that they must work hard by 'proving themselves' or their self-worth to gain love and approval.
Causes of Perfectionism
Perfectionism can be caused by: A fear of judgment or disapproval from others. Early childhood experiences, such as having parents with unrealistically high expectations. Having a mental health condition associated with perfectionist tendencies, such as obsessive-compulsive disorder (OCD)7.
Virgo. If you've spent time with a Virgo, you know they want everything done their way. This sign is synonymous with perfectionism because of their "love of order, tidiness, and attention to detail," Kirilchik says.
INFJs often feel misunderstood. Perhaps it's because they're quiet and reserved and tend to share their deepest thoughts and feelings only with select people. Or maybe it's because they are so rare—personality test research shows they make up less than 1% of the population.
INFJs are the rarest of all personality types, so it's easy to see why other types find them hard to understand. And while INFJs do tend to be highly sensitive people, the reasons behind their sensitivities go much deeper than a lack of fortitude.
INFP and INFJ: The Overthinkers
When it comes to these types, their anxiety can stem from an inclination to overthinking.
Most HSPs are either INFJs or INFPs — the ones that don't tend to be ENFJs or ENFPs. Whether you're one or both, it's important to know what stresses you, what overstimulates you and what makes you feel calm, relaxed and happy.
Assertive Debaters (ENTP-A), Executives (ESTJ-A), and Entrepreneurs (ESTP-A) (all 95%), and Assertive Commanders (ENTJ-A) (98%) are the personality types reporting the highest confidence in their own abilities.
Fear of failure. Perfectionists often equate failure to achieve their goals with a lack of personal worth or value. Fear of making mistakes. Perfectionists often equate mistakes with failure.
Those types with introverted intuition (Ni) have the highest tendency to be perfectionists, often to a fault. Ni-doms (INTJs and INFJs), along with ENTJs and ENFJs, have different judging preferences, so their perfectionism may show in different ways.
Grandiose narcissists demand perfection from others and promote a “perfect” image. Vulnerable narcissists defensively conceal their perceived flaws from others. Long-held theoretical accounts of narcissistic perfectionism were supported.
Perfectionists tend to be overthinkers. It makes sense as they are concerned about being, doing, and choosing perfectly. This leads to replaying and criticizing their mistakes and feeling inadequate. If this sounds exhausting, it is.
Successful people, and by that we mean people who are living fulfilling lives, are rarely perfectionists because it cripples actual progress and keeps people stuck. Instead of perfectionism, they aim for excellence instead.
Common traits of perfectionists include being highly accurate and diligent in their tasks. Other positive characteristics include accuracy, attention to detail, persistence, conscientiousness, goal-orientation and organization.
The truth is: People pleasing is also a symptom of perfectionism and low self-esteem. Trauma survivors often believe that by doing everything “right” for others, they can be the perfect partner, perfect friend, perfect employee, the perfect child and not experience any negative consequences.
On its own, perfectionism can be a neutral quality, but it can easily veer into a toxic trait once someone starts to think they and everyone around them must live up to completely unrealistic standards all the time. Learn more about toxic perfectionism and how to avoid this problematic attitude.
These authors defined 3 different types of perfectionism: self-oriented, socially-prescribed, and other-oriented perfectionism. Self-oriented perfectionism was defined as attaching irrational importance to being perfect, having unrealistic expectations of one's self, and holding punitive self-evaluations.