Children in Japan are among the world's healthiest | World Economic Forum.
Japanese parents inspire their children from infancy to try to enjoy a wide variety of different healthy foods, including many different fruits and vegetables, she said. Kids often eat meals together with their family as a regular ritual.
According to the results of a major worldwide health study published in The Lancet, if you are a child born in Japan today, you are projected to enjoy both the longest life and the healthiest life.
Generally, Japanese foods are considered healthier and more nutritious than Chinese meals. The reason lies in the use of fats, carbs, and proteins. Japanese cuisine uses a lot of proteins, and the primary source is seafood. Usually, the Japanese serve raw seafood. However, some prefer steaming and stir-frying.
1/ Okinawan diet – Japan
So much so that Japan has the lowest obesity rates and second longest life expectancy of any developed country. The Okinawan diet is centred around fish, seafood, tofu, and other nutrient-rich ingredients. It's also extremely low in processed foods.
Australia
Another safe country with a low crime rate, Australia is among the best for raising a family.
A Russian woman named Valentina Vassilyeva and her husband Feodor Vassilyev are alleged to hold the record for the most children a couple has produced. She gave birth to a total of 69 children – sixteen pairs of twins, seven sets of triplets and four sets of quadruplets – between 1725 and 1765, a total of 27 births.
Attention-deficit/hyperactivity disorder (ADHD) is one of the most common psychiatric disorders of child- hood. It is defined by the symptoms of inattention and/or hyperactivity/impulsivity. The prevalence of ADHD is reported to be 3–7% in children in USA,1 and approximately 7.7% in Japan (using parents' rating).
Reported by Dr. Lauren Browne: No one knows whether it's their great diet, good health care or just great genes, but after two decades Japanese citizens are still the healthiest people in the world, according to a decades-long study on population health published today.
Japanese life expectancy
This low mortality is mainly attributable to a low rate of obesity, low consumption of red meat, and high consumption of fish and plant foods such as soybeans and tea. In Japan, the obesity rate is low (4.8% for men and 3.7% for women).
NEW YORK, 13 June 2019 – Sweden, Norway, Iceland, Estonia and Portugal offer the best family-friendly policies among 31 rich countries with available data, according to a new UNICEF report. Switzerland, Greece, Cyprus, United Kingdom and Ireland rank the lowest.
Among 118 places with comparable data, only six have rates of childlessness higher than the U.S. rate of 19%. Singapore tops the list, with a childless rate of 23%, followed by Austria, the U.K., Finland, Bahrain, and Canada.
The Dutch kids are considered to be not only the happiest children in the world but the Netherlands is considered the best country in the world to raise children.
A Russian woman named Valentina Vassilyeva is known as being the woman who has given birth to the most children in one lifetime. We often see stories these days about a family that has got anywhere between 15 and 30 children, but nobody comes close to Vassilyeva.
The longest recorded human pregnancy was 375 days, or just over 12 and a half months, according to Guinness World Records.
One study estimated a woman can have around 15 pregnancies in a lifetime. And depending on how many babies she births for each pregnancy, she'd probably have around 15-30 children. But the "most prolific mother ever," according to Guinness World Records, was Mrs. Feodor Vassilyev in 19th century Russia.
Swedish children were the least likely to be violent and overall displayed the fewest social behavioural problems.
There are some places and some trips which you better postpone until the children are older, but Australia is a perfect choice when it comes to family travel.
Learn from what works
For the 2019 list, Spain rose five spots to number one, pushing out fellow Mediterranean nation Italy as the healthiest in the world. With a “health grade” of 92.75 (out of a possible 100), Spain easily surpassed countries like the United States, which got a 73.02 and came in 35th.