Berocca Effervescent, Immuno and Film Coated Tablets are not suitable for people with kidney problems, or for children under the age of 12 years old. Berocca Immuno is not suitable for people with iron absorption or kidney problems. Berocca Boost should not be taken in combination with ephedrine or other stimulants.
BEROCCA is not suitable for person known to be allergic to any of its ingredients. It is not suitable for patients with hypercalcemia or hypermagnesemia. BEROCCA should be taken under the supervision of doctor in patients with oxaluria, nephrolithiasis/urolithiasis, hemochromatosis and in renal insufficiency.
Berocca, Berocca Sport are suitable for adults and children 12 years and over. Berocca Boost is indicated for adults only. It contains 75 mg total caffeine per tablet. A cup of instant coffee contains approximately 80 mg of caffeine.
In general, Berocca® Performance Film Coated is well-tolerated. However, in rare cases gastrointestinal symptoms (e.g. abdominal discomfort, stomach discomfort, constipation, vomiting, diarrhoea, and nausea) might occur. In very rare cases Berocca® Performance Film Coated may cause allergic reaction.
10. Is Berocca good for those with hypertension/diabetes/heart disease? At the moment, there are no studies that show the effects of Berocca on people with hypertension, diabetes, and heart disease. As such, we suggest you consult your doctor first.
Berocca Effervescent, Immuno and Film Coated Tablets are not suitable for people with kidney problems, or for children under the age of 12 years old. Berocca Immuno is not suitable for people with iron absorption or kidney problems. Berocca Boost should not be taken in combination with ephedrine or other stimulants.
Having a Berroca a day is unlikely to be harmful as the vitamins it contains are water soluble so what you don't need is flushed out. Also, the amount of the minerals is quite small, so for most people, wouldn't overload their system."
Benefits of taking Berocca. The evidence above demonstrates that Berocca can: Support healthy mood balance. Help relieve stress and mild anxiety.
Always tell your healthcare professional if you are taking any other medicine (This includes complementary or traditional medicine). Do not consume with medicines that increase blood pressure.
Yes, and there are a few reasons for this. Berocca encourages you to drink a massive glass of water, and rehydration is always key to getting a hangover under control. The supplements also include B Vitamins and are a good source of magnesium, which can all help.
What is the best time of day to take Berocca? You can take Berocca at any time during the day. But to keep you feeling tip-top throughout the day, it's best to start off with Berocca bright and early, each and every morning. Big days start with Berocca.
A daily Berocca is packed full of essential nutrients; it contains vitamin B6 and B12, which help maintain a normal energy-yielding metabolism, as well as other ingredients like Vitamin C, contributing to the normal function of the immune system besides normal psychological function.
Berocca® is sweetened with aspartame and is suitable for diabetes. Berocca® plus contains Guarana (source of caffeine), hence it should not be used for cardiovascular patients (particularly hypertension, arrythmia), unless advised upon by a doctor.
How long will it take for me to experience the mental sharpness support due to the guarana and caffeine? It takes about as long as the response time to a cup of coffee.
Why does Berocca make my urine change colour? Berocca products contain vitamin B2 (riboflavin). Like all B vitamins, B2 is water-soluble so your body takes what it needs and discards the rest. The presence of vitamin B2 in your urine can result in a more intense colour.
Vitamin B1(thiamin) and mental health. Mental health problems such as memory loss, anxiety, depression, irritability, and insomnia are also associated with deficiencies in vitamin B1. The brain uses this vitamin to help convert glucose or blood sugar into energy.
Berocca® Immuno Effervescent Tablets
Vitamins B6 & B12 also support energy release and help reduce tiredness & fatigue. Berocca Immuno also contains vitamin E, which helps to protect cells from oxidative stress.
Vitamin B deficiency (B1, B6, B7, B12, B complex) can contribute to depression, anxiety, and mood swings. It is associated with a disruption in the nervous system as well as the circulatory system. B12/B9, or folate, is at the forefront of mood management.
The formula of magnesium, zinc, calcium, vitamin C and all eight B vitamins helps release energy from your food, reduces tiredness and fatigue and supports physical and mental stamina. This makes Berocca a good choice for getting through those late nights and challenging days.
Dissolve effervescent tablets in a glass of water, then drink it. Do not take the effervescent tablet directly by mouth. Take this supplement with or without a meal. You can take Berocca at any time during the day, but it is best with breakfast.
A low vitamin D level seems to increase the risk of heart disease and death due to the condition. A low vitamin D level may make a person more likely to have high blood pressure and diabetes. These conditions are risk factors for heart disease.
“Consuming diets with adequate magnesium may reduce the risk of high blood pressure (hypertension).
Foods high in vitamin C, vitamin E, potassium, selenium or L-arginine are good options if you're looking to lower your blood pressure. Antioxidants protect your cells from damage and can reduce inflammation, which, in turn, can keep blood pressure in control.
Berocca Immuno is packed with 11 vitamins and minerals, including high-strength vitamin C, vitamin D, vitamin A, vitamin B9, Zinc, Copper, Iron & Selenium which help support your immune system – your body's natural protector.