You may develop a double chin through weight gain, or you may get one as weight is redistributed. Towards the end of pregnancy, double chins generally develop due to fluid retention – this can stick around even after giving birth.
One neck-lift procedure is known as cervicoplasty and aims to remove extra skin from around the neck and chin. Another procedure, platysmaplasty, aims to tighten neck muscles. Both procedures help improve your neck and chin's contour.
By the end of your pregnancy, you might be surprised to see your face looks rounder, your nose is larger, and so on. Most often, this is water retention, known as oedema. It can make you feel heavy and fuller, and your weight increases due to the extra fluid in your cells.
There are various medical conditions that may contribute to a double chin. Some of these include an underactive thyroid, Cushing's disease, kidney disorders, salivary gland inflammation and a sinus infection.
A double chin, also known as submental fat, is a common concern because hormonal changes and genetics can lead to fat tissue accumulation in the chin area. Losing weight can help reduce your overall body fat percentage, but you can't spot-reduce fat.
Low levels of vitamin K2 result in calcification of elastin, the cause of double chins, piles and varicose veins.
All of us are aware that sudden weight gain is a common indicator of Hypothyroidism, but few are aware that double chin is also caused by thyroid. When the skin present below the jaw bone begins to sag and fills up with fat, then there can be a development of double chin, caused by thyroid.
Being dehydrated can also contribute to the development of a double chin because the body will start to retain more water. Things like poor posture and sagging or wrinkled skin can make a double chin's presence even more pronounced.
If your double chin has appeared overnight, the likely cause could be a salivary gland inflammation. Sometimes saliva has issues draining properly from the glands. Problems such as saliva stones and gland infection can contribute to fullness around the jaw area.
If you have a double chin despite being skinny, your body just happens to genetically store extra fat around the jawline. There's really nothing unusual about it, but it does present a challenge in that your chin fat is much harder to target through diet and exercise alone.
You may develop a double chin through weight gain, or you may get one as weight is redistributed. Towards the end of pregnancy, double chins generally develop due to fluid retention – this can stick around even after giving birth. And finally as we age, our skin also loses collagen, which can make it more lax.
Yes, it is possible to tighten loose skin after pregnancy. There are several different ways to achieve this, including exercise, diet, and certain skincare treatments. However, it's important to remember that it took you nine months for this skin to loosen.
Try to eat more lean proteins like fish, poultry, turkey, or beef. You can also pair these proteins with lots of fresh or frozen vegetables. Increase your potassium by eating bananas, sweet potatoes, avocado, and kidney beans. Potassium helps to reduce swelling by keeping your body chemically balanced.
If your double chin is a result of weight gain, losing weight will help you in getting back your good looks. Eat fresh vegetables, fruits, lean proteins like fish and chicken and avoid processed foods, dairy products and reduce intake of sugar to start losing those excess kilograms.
A diet high in calories, processed foods, and unhealthful fats may influence weight gain and a double chin as well. Genes may play a role in people developing a double chin. Anyone with a family history of skin with little elasticity or double chins might be more likely to develop one themselves.
Maybe you're wondering if there's a way to get rid of that double chin. “Typically, a double chin corresponds with carrying excess weight. But there's no scientific evidence supporting a clear-cut way of losing it besides diet and exercise,” notes health and fitness specialist Chris Dempers.
This is a minor workout for the face muscles, especially the jaw. If you chew gum regularly, you may notice an overall fat loss in the chin area.
Change your sleeping position and lose the double chin!
To further reduce puffiness and facial water retention, sleep on your back with your head slightly elevated. This position allows fluids to drain from your face. Use an extra pillow so that your head is at least a couple inches above your body.
Weight Gain
Gaining weight and eating foods that are high in unhealthy fats, sugar contents, carbohydrates, and calories, will surely get you a double chin. When fat deposits have nowhere else to go, they will gather around your neck and beneath the chin, even without a genetic history of a double chin.
One of the best ways to eliminate a double chin is to drink plenty of water. It is beneficial to flush out toxins from the body and can help reduce bloating. In addition, drinking plenty of water can help keep your skin hydrated, which can make your chin appear less saggy.
But in response to that dehydration, our bodies start retaining water, which causes puffiness and bloating that will accentuate the appearance of a double chin. The same is true of an excess of salt, so reducing your sodium intake will also help.
It's shaped like a butterfly — smaller in the middle with two wide wings that extend around the side of your throat. A healthy thyroid gland is not usually visible from the outside (there's no appearance of a lump on your neck), and you can't feel it when you press your finger to the front of your neck.
A swelling or enlargement in the neck is a visible clue that something may be wrong with the thyroid. A goiter may occur with either hypothyroidism or hyperthyroidism. Sometimes swelling in the neck can result from thyroid cancer or nodules, lumps that grow inside the thyroid.
This occurs when the thyroid gland produces too much of the hormone that regulates the body's metabolism, causing unintentional weight loss, increased appetite but no weight gain, fatigue, more frequent bowel movements, hand tremors, irregular heartbeat, increased sensitivity to heat, etc.