Often, inferiority complexes are developed in childhood due to invalidating experiences or being raised in a family that influences you to feel lesser or not good enough. Since inferiority complexes are subconscious and lead to a wide range of negative thoughts, they manifest in people very differently.
The main causes of inferiority feelings are personal experience, social interaction, love relationship, etc. People feeling inferior about their personal experiences usually are largely influenced by their ways of thinking and life attitudes.
In psychology, an inferiority complex is an intense personal feeling of inadequacy, often resulting in the belief that one is in some way deficient, or inferior, to others.
According to the American Psychological Association, an inferiority complex is characterized by constant feelings of inadequacy or insecurity in your daily life due to a belief that you are physically or mentally inferior to others, whether such a belief is based on a rational assessment or not.
There are so many contributing factors as to why a person develops an inferiority complex. The two common factors are a person's life experiences and genetic inclination. The other factors are listed below: History of trauma, abuse, stress, depression, and anxiety.
An inferiority complex is not a diagnosable mental health disorder. Instead, clinicians use low self-esteem as one possible symptom when they assess for other psychological problems, including: Anxiety Disorders “If you feel as if you're not as good as others, it can provoke anxiety in many situations,” explains Dr.
Such feelings are often a common symptom of depression, but can also arise due to things such as low self-esteem, neglect, abuse, trauma, or difficult situations that pose a threat to a person's sense of self. Feeling worthless can create significant distress and make it difficult to function normally in daily life.
Introverts shy away from opening up in front of people generally without assuming an inferior role during a conversation. However, someone with an inferiority complex would almost always prefer to be led, guided, even ordered while conversing with peers.
Social anxiety disorder (or SAD) is diagnosed when the fear of criticism or rejection by others becomes chronic and debilitating. People with SAD see themselves as incompetent and inferior, and others as judgemental and hostile.
It is possible to overcome feelings of worthlessness, inferiority, or inadequacy and live a fuller, rewarding life. Find out how therapy and some simple do-it-yourself strategies can help.
A superiority complex is likely to make you feel overconfident in your abilities. You may not work hard enough to achieve your goals, and failure may make you feel especially bad. This type of overconfidence can also push away other people in your life.
According to Adler, people living with mental health conditions may also develop superiority complexes because they may have difficulty coping and become deeply discouraged. This in turn can cause them to develop feelings of inferiority and feel the need to overcompensate.
It's called “the God–Bug Syndrome” and its effects on one's decisions and choices in life. It's where a smart educated person is pestered by two contradictory feelings, first that he is äs special creature. as nature.
People with an inferiority complex may experience chronic self-doubt, have low self-esteem, and feel the need to withdraw from social situations. Some people experience symptoms similar to those associated with a superiority complex, such as extreme competitiveness and an inability to admit to their mistakes.
Those who suffer from inferiority complexes have chronic low self-esteem, often overwhelming themselves with self-deprecating comments, which they convince themselves are reasonable. This phenomenon can be debilitating for those who experience it.
Some of the many causes of low self-esteem may include: Unhappy childhood where parents (or other significant people such as teachers) were extremely critical. Poor academic performance in school resulting in a lack of confidence. Ongoing stressful life event such as relationship breakdown or financial trouble.
Feeling worthless or insignificant on a daily basis is a common trait of depression, which can arise from many different sources. It is one of the hallmark symptoms of depressive disorder, although feelings of self-worthlessness can be overpowering even for those without a mental condition.
Low self-worth stems from unresolved past experiences and emotions. Instead of a thought, it's a belief. Those past experiences led to negative beliefs about the world. And if there was one emotion that drives low self-worth, it is shame.
The connection between narcissism and an inferiority complex
People with an inferiority complex feel like they are not good enough. They may also have a lot of self-doubts and feel like they need to be the center of attention all the time. This can lead them to behave in a Narcissistic way.
An inferiority complex could stem from mental health issues like anxiety or depression *or* outside factors like negative societal pressures or past trauma.
Narcissism is a personality disorder, where it seems that you have two different personalities. On the one hand, you always like to be the centre of attention, while on the other hand you have an inferiority complex and you feel insecure. Nobody gets to see the latter side.