It's common to feel irritable from time to time, but if you feel unusually irritable or irritable all the time or on edge, it is important that you talk to your doctor as it could be a symptom of a mental health condition, like depression, anxiety or bipolar disorder, or a physical condition.
Many factors can cause or contribute to irritability, including life stress, a lack of sleep, low blood sugar levels, and hormonal changes. Extreme irritability, or feeling irritable for an extended period, can sometimes indicate an underlying condition, such as an infection or diabetes.
Not wanting to be around others can be connected to:
depression (I am such a horrible person it's better I leave others alone) anxiety (other people stress me out so much I have to hide) intimacy issues (I don't want anyone to see the real me) low self-esteem (nobody really likes me anyway)
Hormonal imbalances are commonly associated with increased irritability. Common hormone culprits include testosterone and thyroid hormones (T3, T4, and TSH, or thyroid-stimulating hormone). Testosterone is a hormone produced by the adrenal cortex, testes in men, and ovaries in women.
Irritability is common in ADHD, even though it is not a defining diagnostic feature.
Vitamin B12 is a key component in the formation of red blood cells. Its deficiency could lead to an oxygen-transport problem in the blood known as pernicious anemia. This disorder may cause issues like mood swings, paranoia, irritability, confusion, dementia, and hallucinations (or mania).
It's common to feel irritable from time to time, but if you feel unusually irritable or irritable all the time or on edge, it is important that you talk to your doctor as it could be a symptom of a mental health condition, like depression, anxiety or bipolar disorder, or a physical condition.
It could be something as simple as being hungry or tired. Or, maybe something recently happened in your life that has you feeling scared, angry, or stressed out. Mental health struggles can also make you irritable, so if you haven't taken one of our mental health test yet, try that.
Unrelenting anger can sometimes be a sign of a mental health condition. While challenges with emotional regulation can be a symptom of several conditions, Ogle indicates that anger can often relate to: anxiety disorders. depression.
introvert. noun. someone who tends to concentrate on their own thoughts and feelings rather than communicating with other people.
Being alone can be a very positive thing for your mental health and can provide people with the opportunity to explore their passions in their own leisurely way. Many people are scared of being alone because they think it means they must be lonely. However, this is not the case.
Personality disorder : The various personality disorders associated with loneliness include borderline personality disorder and schizoid personality disorder [31,32] Intolerance of aloneness is considered a core feature of borderline personality disorder (BPD).
Irritability is a symptom of anxiety
It is a common symptom of many types of anxiety disorder. With their body and mind overwhelmed with worry, the person can feel stressed and depleted of energy. This can make it difficult for them to shrug off or ignore things as they normally would be able to do.
People with bipolar disorder often experience irritability. This emotion is common during manic episodes, but it can occur at other times too. A person who's irritable is easily upset and often bristles at others' attempts to help them.
Intermittent explosive disorder (IED) is a mental health condition marked by frequent impulsive anger outbursts or aggression. The episodes are out of proportion to the situation that triggered them and cause significant distress.
What is a Mental Breakdown? The term mental breakdown is often used when a person has a mental health crisis that overcomes their emotions. It can stem from other conditions like depression and anxiety but tends to be a severe case.
Antidepressants for anger
SSRIs are commonly prescribed to treat conditions like depression and anxiety, but they've also been used to treat symptoms of anger or irritability. SSRIs that have been shown to help with anger include citalopram (Celexa), fluoxetine (Prozac), sertraline (Zoloft), among others.
Irritability is a feeling of agitation. Although, some describe “agitation” as a more severe form of irritability. Regardless of the term you use, when you're irritable, you're likely to become frustrated or upset easily. You might experience it in response to stressful situations.
Irritability is a diagnostic symptom of major depressive disorder (MDD) in children and adolescents but not in adults in both the Diagnostic and Statistical Manual of Mental Disorders, fourth edition (DSM-IV) and International Classification of Diseases (ICD-10) systems.
The most common types of mood disorders are major depression, dysthymia (dysthymic disorder), bipolar disorder, mood disorder due to a general medical condition, and substance-induced mood disorder.
When an angry feeling coincides with aggressive or hostile behavior, it also activates the amygdala, an almond–shaped part of the brain associated with emotions, particularly fear, anxiety, and anger.
Vitamin B-3 and Vitamin B-9 can help people with depression because B vitamins help the brain manage moods. Vitamin D, melatonin and St. John's Wort are recommended for seasonal depression. Omega-3 fatty acids, magnesium and vitamin C may also help with depression.
Deficiencies in B vitamins, including Thiamine (B1), Riboflavin (B2), and B12, can lead to depression, anxiety, fearfulness, and irritability. B12 and folate (B9) are important vitamins for maintaining a healthy nervous system. Vitamin B12 and folate are needed for producing norepinephrine, serotonin, and dopamine.
Hall-Flavin, M.D. Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression.