If you have frequent or constant heartburn (more than twice a week or heartburn everyday), you may have gastroesophageal reflux disease (GERD). GERD is a digestive disorder that affects the lower esophageal sphincter (LES), a muscle that connects the esophagus and the stomach.
People without a history of heartburn can suddenly develop heartburn as a result of eating certain foods, some eating patterns, drinking, and smoking. Stress, anxiety, certain medications, and some medical conditions can also cause it.
Having heartburn or acid reflux from time to time is normal; having it frequently interrupt your life is not. If you suffer symptoms of reflux more than twice a week, you may have GERD.
Being overweight or obese. Eating a heavy meal and lying on your back or bending over at the waist. Snacking close to bedtime or lying down right after a meal. Taking aspirin or ibuprofen, some muscle relaxers, or certain blood pressure medications.
See a GP if: lifestyle changes and pharmacy medicines are not helping your heartburn. you have heartburn most days for 3 weeks or more. you also have other symptoms, like food getting stuck in your throat, frequently being sick, or losing weight for no reason.
Heartburn occurring more than twice per week is a symptom of GERD and may require stronger or prescription medications. Persistent heartburn can also be a symptom of other conditions, such as Barrett's esophagus, hiatal hernia, or esophageal cancer.
When should I see a doctor for heartburn? If you experience frequent (more than two times per week) or severe heartburn, or if your heartburn is accompanied by other symptoms such as chest pain or difficulty breathing, you should seek medical attention.
If you are experiencing heartburn on a daily basis, it is likely time to be evaluated for gastroesophageal reflux disease (GERD). Persistent, untreated GERD may lead to more serious conditions. Sometimes, it can be a precursor to other diseases, including cancer.
Just remember: Acid reflux is not caused by too much stomach acid. Acid reflux happens when stomach acid travels back into your oesophagus. If it happens more than twice a week, it's gastroesophageal disease (GERD).
Acid reflux is the backflow of stomach contents into the esophagus. The feeling of acid reflux is heartburn: a mild burning sensation in the mid-chest, often occurring after meals or when lying down. Gastroesophageal reflux disease (GERD) is a more serious form of acid reflux.
Water. In general, drinking water can help balance the pH of a particularly acidic meal, which may help to lower the risk of acid reflux. Studies show that drinking mineral water with a high hydrogen carbonate content can help to alleviate the frequency and severity of acid reflux.
Yes, it's possible. Emotional stress can increase acid production in the stomach, aggravating gastroesophageal reflux disease (GERD). In people with GERD, the lower esophageal sphincter muscle (which acts as a door between the stomach and the esophagus) doesn't work properly.
The first stage of GERD is typically characterized by chest pain, heartburn, lump sensation in the back of the throat, and infrequent regurgitation (less than once per week). The lower esophagus may become slightly inflamed.
“Untreated acid reflux can result in chronic damage or scarring in the esophagus,” explains Dr. Lynch. “Scarring in the esophagus can cause strictures, which become more difficult to treat as further acid damage occurs.” Delay in properly managing acid reflux may lead to a condition call Barrett's esophagus.
The most common cause is food that's acidic or high in fat—like citrus fruits, tomatoes, onions, chocolate, coffee, cheese, and peppermint. Spicy foods or large meals can also be the root of distress. Other sources of heartburn include aspirin or ibuprofen, as well as some sedatives and blood pressure medications.
In some people, heartburn caused by acid reflux lasts for just a few minutes, while in others it can persist for hours. Even when heartburn symptoms subside, they can return after several hours if you lie down or bend over. In general, heartburn symptoms go away once the food that caused them has been digested.
Sometimes, if Gaviscon does not work or agree with you, your doctor or pharmacist may suggest another reflux suppressant. Like Gaviscon, you can buy Peptac or Acidex from pharmacies and supermarkets.
High-Fat, Fried, or Fast Food
Foods that are high in fat or fried are generally thought to precipitate acid reflux events and worsen GERD symptoms. Fatty foods can relax your esophageal sphincter and slow down the emptying of your stomach, both of which can increase the likelihood of acid reflux.