Why are my thighs big for a guy?

Genetics is one of the reasons why your legs and thighs have excess fat (7). Using legs less often results in the muscles being inactive, therefore, fat accumulates around the thighs and legs. Other than being less active, thigh fat is also a result of eating junk food that is high in fat.

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Why am I skinny but have fat thighs?

Yet, thin people can have thigh fat, too. Other common causes of thigh fat include genetics, age, and hormonal levels. If you have a family history of bigger thighs, you are likelier to have them, and hormonal levels can cause fat to grow in different body parts, including the stomach and hip areas.

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Why are my thighs so much bigger?

The main culprit behind weight gain in your thighs is estrogen. This hormone drives the increase in fat cells in females, causing deposits to form most commonly around the buttocks and thighs.

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How can men hide big thighs?

Stretch-Denim

While you may be the owner of a hundred denim pieces, maybe 2/100 would hide your thigh-size for you. One of them being — stretchable jeans. They're relaxed, slim-fitted and yet stretchable enough to move around body proportions. Sounds like a match made in heaven?

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Are big thighs genetic?

Genetics can play a role in determining where you will accumulate fat. It will be at the lower body for most women because the fat in that area is used to protect a child in development if pregnant. Nevertheless, genetics does not entail that you will be unable to lose fat in this area.

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28 related questions found

Are big thighs good or bad?

You may be overweight but if you're pear shaped, your fat may be protecting you from certain diseases! We've heard this before: fat around the hips, buttocks, and thighs is not as bad for you as fat around the middle of the body.

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What is the normal thigh size for a man?

A normal thigh sized ranges between 21 to 23 inches for both men and women. This range is sometimes called 'medium sized thighs.

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Are bigger thighs more attractive?

In their study, Vartanian et al4 concluded that a wide upper thigh, with an optimal transition from the buttock to the thigh, was the most attractive shape. Therefore, both gluteus and thighs should be increased simultaneously.

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Do guys prefer skinny thighs or thick thighs?

There is no right or wrong answer to this question, as it is entirely subjective. Some men may prefer women with thicker thighs, while others may prefer those with more slender thighs. Ultimately, it comes down to personal preference.

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What should men with big thighs wear?

The best jeans for men with big thighs are straight-leg jeans with lots of stretch and a relaxed fit across the bum and in the thighs. Lucky's 223 Straight Advanced Stretch Jean fits that bill and also has a 16-inch leg opening for ultimate comfort. It never hurts to stock up on a few different brands, though.

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Do big thighs go away?

Losing weight from the inner thighs is challenging, as it's a common area for excess fat storage. However, it's possible with proper exercise, dieting, and discipline. Research suggests reducing calorie intake from high-fat, high-sugar, and processed foods, and increasing fresh vegetables, fruits, and whole grains.

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Can thick thighs get smaller?

It's impossible to lose weight in just one specific area of the body. When you lose weight, you lose it all over your body, not just in your butt or your chest, or even your thighs. The best plan of attack for shaping up your thighs is through a balanced combination of exercise and healthy eating.

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Do thighs get smaller with age?

Have you ever noticed that people have thinner arms and legs as they get older? As we age it becomes harder to keep our muscles healthy. They get smaller, which decreases strength and increases the likelihood of falls and fractures.

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What foods cause thigh fat?

The biggest culprits are pasta, white rice and bread, pastries, sodas, and desserts.

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Does walking reduce inner thigh fat?

Walking on a treadmill, using an elliptical machine or a rowing machine can burn calories and help you lose fat all over your body, including from your inner thighs. Sports such as tennis, basketball and soccer are also strenuous cardiovascular activities that can help you lose weight.

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How long should I run to slim thighs?

RUNNING: Running also focuses on overall body movement. Hence, if you want to lose your thigh fat, run for 30 to 40 minutes a day. If you are a beginner, start with brisk walking and then progress to running.

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Should men's thighs touch?

Anatomically speaking however, femurs should hang fairly vertical from the pelvis in standing posture. Unless you are underweight or have femurs that are extremely bowed or your hip joints live unusually far apart inside the pelvis, your thighs will touch.

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Do most men's thighs touch?

It's perfectly normal for thighs to touch, and it's also normal for some people to have a gap between their thighs. The focus should be on maintaining a healthy body weight, staying active, and embracing your body's unique shape and size.

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What body type is thick thighs?

The Pear {a.k.a. The Triangle}

Curvy hips, thick thighs, and a full rear are the key characteristics of the pear-shaped individual. Many pear shapes also have a small bust/chest, narrow shoulders {compared to the hips}, and a defined waist.

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Are girls thighs stronger than boys?

So, women have less muscle mass than males, not less muscle strength. The study also notes that women's legs may be stronger than those of males since we tend to have a bigger lower body. So stop underestimating women unless you want to experience that strength as a kick in the behind.

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What is the most attractive leg shape?

Straight and slender legs are considered especially attractive, say researchers because they combine fragility and strength.

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Which legs are more attractive?

Women consider longer-legged men more physically appealing than their stumpier counterparts, a study has found. Research involving more than 200 men and women revealed that people whose legs are 5% longer than average are considered the most attractive, regardless of their gender.

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How to lose thigh fat in a week?

  1. Lie on your back, facing the ceiling.
  2. Make a "table" shape with your limbs and lift your body by using them to support your weight.
  3. Raise your right leg. Raise your left hand and simultaneously touch your right foot's toes.
  4. Repeat the process with your left leg.
  5. Repeat this process 20 times.

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How thick is a man's thigh?

According to body measurement data from the US Department of Health Statistics, the average thigh circumference is 20.2 inches (51.3 cm) for men and 19.7 inches (50.1 cm) for women. However, if your thighs are bigger or smaller than 20 inches, that could be normal too.

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