People with ADHD often don't do well on tests of long-term memory. But scientists believe that has to do with how they process information. When you have ADHD, distractions may prevent you from taking in information, or your brain may store it in a disorganized way.
Many adults and children with ADHD struggle with forgetfulness as an ADHD symptom. Forgetfulness can appear as a part of inattentiveness or just not being able to keep thoughts together.
Those with ADHD may be disorganized and forgetful, which can lead to difficulty keeping track of conversations. This means that they can forget to reply or even read your messages in the first place. They might get distracted by something and say to themselves that they will reply to you later.
Coping strategies can ease ADHD symptoms like hyperactivity, impulsive urges, and difficulty focusing. Taking exercise breaks and setting timers can help refocus your thoughts if your mind wants to wander.
Untreated ADHD in adults can lead to mental health disorders like anxiety and depression. This is because ADHD symptoms can lead to focus, concentration, and impulsivity problems. When these problems are not managed effectively, they can lead to feelings of frustration, irritability, and low self-esteem.
ADHD is not the kiss of death. The condition, alone, can't make or break a romantic relationship. But, if symptoms of attention deficit disorder (ADHD or ADD) are not properly acknowledged, treated, and accepted, they can — and often do — create or exacerbate marital tensions.
Forgetting to check or reply to messages. Perfectionism; overthinking your texts, sometimes erasing them completely. Misinterpreting tone of voice (sarcasm, joking, etc.) General social anxiety.
Those with ADHD will often have difficulty “reading between the lines” or understanding subtext. It is difficult enough for most to attend to the text of conversations without the additional strain of needing to be aware of the subtext and what the person really means .
Researchers have not conclusively shown why ADHD causes fatigue in some people, but one possible explanation is the condition's effects on dopamine. ADHD can affect dopamine levels, making it more difficult for the body to respond to this important neurotransmitter.
Executive functions have other roles which affect how someone thinks. In people with ADHD, these executive dysfunctions impact thinking in numerous ways. People with ADHD don't really think faster than people without it, but it can sometimes seem like they do.
Summary. Memory problems such as forgetfulness and poor working memory are linked to ADHD. People with ADHD may have difficulty encoding and processing information in their working memory, which may lead to problems with long-term memory.
All humans feel regret, but people with ADHD may feel regret more often and more strongly due to struggles with impulse control, emotional regulation, and other executive functioning skills. We regret both the things we did — and the ones wish we had done.
These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy. Many people view these benefits as “superpowers” because those with ADHD can hone them to their advantage. People with ADHD have a unique perspective that others may find interesting and valuable.
Many people with ADHD tend to talk faster than others, too, which can lead to them inadvertently cutting off others while speaking.
Kids with ADHD often have behavior problems. They get angry quickly, throw tantrums, and refuse to do things they don't want to do. These kids aren't trying to be bad. The problem is that ADHD can make it hard for them to do things they find difficult or boring.
It's true: Attention deficit disorder (ADHD or ADD) has strained more than a few romantic relationships. Equally true (though less recognized) is the fact that partners with ADHD are among the most loyal, generous, engaged, and genuinely fun people you could meet.
Because someone with ADHD may be lacking in stimulation in their prefrontal cortex, they may seek it in ways large and small. This can also play out in the person with ADHD making blunt comments that could unintentionally hurt their partner's feelings. The need for stimulation is high for those with ADHD.
When you begin to date someone, you may be showered with gifts, compliments, and attention; you may feel pressured to commit too quickly. This behavior is called idealizing, or “love bombing.” Devaluing.
ADHD can make you feel angry or lonely. These emotions may feel draining and sap your interest in sex. Symptoms of ADHD can also cause relationship issues that make it harder for you and your partner to enjoy intimacy. For example, mood swings may make you more prone to arguing.
Can someone with ADHD fall in love? While all kinds of people can fall in love, the experience of people with ADHD falling in love can be more intense for them. This is because the person with ADHD can hyperfocus on the person they are in love with.
Foods rich in protein — lean beef, pork, poultry, fish, eggs, beans, nuts, soy, and low-fat dairy products — can have beneficial effects on ADHD symptoms. Protein-rich foods are used by the body to make neurotransmitters, the chemicals released by brain cells to communicate with each other.
Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger.
Not all kids with ADHD tell frequent lies. In fact, some are impulsively honest, which can create its own problems. But for those who do lie, it can quickly become a habit.