Quiet BPD looks different from 'typical' BPD. Having Quiet BPD means you 'act in', rather than act out. You may not have stereotypical BPD symptoms such as frequent anger outbursts – instead you suffer in silence. You may appear calm and high functioning, instead of 'exploding', you implode and collapse from within.
Frequent Mood Swings
Instead of letting the emotions out, a person with quiet BPD will try their best to hide how they're feeling, pretend as if everything is okay, or shut their emotions down entirely.
Stage 6: In the final stage, after the relationship has ended, the person with BPD blames themselves. They become extremely angry and upset and may even engage in self-harming behaviors, which are common with BPD.
Someone suffering from Borderline Personality Disorder (BPD) may start giving you the silent treatment. Manipulation, difficulty controlling and regulating emotions, and the consequences of fear of abandonment are the most common causes of this behavior.
For many folks with BPD, a “meltdown” will manifest as rage. For some, it might look like swinging from one intense emotion to another. For others, it might mean an instant drop into suicidal ideation. Whatever your experience is, you're not alone.
While there are no specific causes that would result in quiet BPD vs. typical BPD, it's likely that one's personality or temperament influences how the disorder manifests in terms of outward symptoms or inward symptoms.
Quiet BPD is an internalizing disorder, while BPD is typically an externalizing disorder. Someone with Quiet BPD 'implodes' rather than 'explodes'. You put yourself down when bad things happen, and when you feel rage, you hurt yourself rather than lash out at others.
Often, the borderline person is unaware of how they feel when their feelings surface, so they displace their feelings onto others as causing them. They may not realise that their feelings belong within them, so they think that their partner is responsible for hurting them and causing them to feel this way.
With quiet BPD, you'll likely try to hide these symptoms from others, resulting in intense periods of anger, guilt, or shame directed toward yourself. You may hide impulsive behaviors or try to repress your moods. You might also withdraw or isolate from others.
What others perceive as a simple mistake to be brushed off, people with BPD might perceive as a serious wrongdoing. You might hold onto a grudge for days, or until the person has apologized sufficiently.
Losing interest in sex or having low libido can also happen to people with BPD. So what can you do? Don't be afraid to voice your needs. Do things that make you and your partner feel relaxed before engaging in sexual activity.
If they feel threatened, they can then quickly discard the individual or the relationship by labeling them as "bad." Like most defense mechanisms, someone with BPD may not be aware they are engaging in devaluation and idealization. Splitting is a subconscious way to protect themselves from perceived stress.
A pattern of intense and unstable relationships with family, friends, and loved ones. A distorted and unstable self-image or sense of self. Impulsive and often dangerous behaviors, such as spending sprees, unsafe sex, substance misuse, reckless driving, and binge eating.
Anger that is intense, uncontrolled, or inappropriate can be a devastating symptom for someone struggling with borderline personality disorder. They may be driven by a desire to be connected to others, yet loss of emotional control frequently drives others away. In some cases, the level of rage can lead to violence.
Separations, disagreements, and rejections—real or perceived—are the most common triggers for symptoms. A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions.
People with BPD may experience rage when they perceive rejection, neglect, or abandonment in a relationship. During rage, a person may say or do things that they later regret. This could lead to ending the relationship in the heat of the moment. BPD rage is often followed by significant regret and shame.
Borderline/dependent: A person with borderline personality disorder (BPD) is well-matched with a person who has a dependent personality disorder (DPD). The BPD has an intense fear of abandonment which is a good match for the DPD who will not leave even a dysfunctional relationship.
However, if the favorite person does something that the individual perceives as abandonment or rejection, they may feel overwhelmed by negative emotions, such as anger, sadness, or anxiety. These emotions can be all-consuming, leading to suicidal ideation, self-harm, or impulsive behavior.
Although BPD personalities initiate a break-up as a way of seeking validation, because of the intense anxiety at play, they'll often express intense regret because of their abandonment wounding, especially if they're not met with the response they desire.
Expecting Others To Act Selfishly Is A Key Symptom Of Borderline Personality Disorder. Contributor.
Care and Management of BPD Splitting
Remember that splitting is a symptom of borderline personality disorder - while it can be difficult not to take their words and actions personally, remember that the person is not intentionally trying to hurt you. Splitting is something that they are doing unknowingly.
Punishment and revenge are central to the manifestation of what Borderline Personality Disorder (BPD) is and means when it comes to relationships. The struggle of those with BPD relationally, is rooted in a proverbial no-win situation.
A key component of borderline personality disorder is a persistent feeling of loneliness. Treatment, especially within a supportive therapeutic community, can not only help you learn to manage your condition but also ease your loneliness and reduce social isolation.