Why do borderlines triangulate?

Someone with BPD may use triangulation to receive reassurance and avoid feelings of abandonment. They may do this by manipulating someone else to feel jealous, thereby proving their love and commitment to them.

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How do you stop BPD triangulation?

How to React to Triangulation
  1. Remember It's Not About You. Triangulation can feel personal, but it usually isn't. ...
  2. Express How You Feel. ...
  3. Set Your Boundaries. ...
  4. Avoid Taking Sides. ...
  5. Don't Obsess on the Why. ...
  6. Seek Professional Support. ...
  7. Practice Self-Care.

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What type of person uses triangulation?

What Is Triangulation? Triangulation is when a toxic or manipulative person, often a person with strong narcissistic traits, brings a third person into their relationship in order to remain in control. There will be limited or no communication between the two triangulated individuals except through the manipulator.

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What causes triangulation?

Triangulation in Relationships

According to the Bowen Family Systems theory, triangulation is often present in dysfunctional families when increased anxiety between two family members causes their relationship instability. So, one or both partners bring in a third person to relieve the tension and remain in control.

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What is a weakness of triangulation?

Methods triangulation has several weaknesses, including the expense of deploying multiple/mixed methods, the challenges of meshing quantitative and qualitative findings and the varying quality of different studies using different methods.

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Borderline Triangulates with Rescuer to Silence Pain, Abandonment Anxiety

25 related questions found

What are the 4 types of triangulation?

Denzin (1978) and Patton (1999) identified four types of triangulation: (a) method triangulation, (b) investigator triangulation, (c) theory triangulation, and (d) data source triangulation.

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What are the three steps of triangulation?

The objective is to minimize the total edge length in the triangulation. This is achieved by an iterative process that selects the shortest available internal diagonal at each stage.
...
Three main steps of the algorithm are:
  • Initialization,
  • Triangulation,
  • Finalization.

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What is an example of triangulation manipulation?

Triangulation And Cheating

Your partner might even be doing things specifically to make you jealous or to make you feel like you need to compete for their love. For example, your partner might wind up playing people against one another by promising them all the same thing.

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What does it mean when someone triangulates you?

Triangulation is a relational dynamic where two people disagree, and a third person gets pulled into the disagreement; this forms a “triangle” within the argument.

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Do people with BPD use triangulation?

Someone with BPD may use triangulation to receive reassurance and avoid feelings of abandonment. They may do this by manipulating someone else to feel jealous, thereby proving their love and commitment to them.

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What is the most common form of triangulation?

Methodological triangulation

This is the most common type of triangulation, and researchers often combine qualitative and quantitative research methods in a single study.

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Who is most associated with triangulation?

Triangulation is a term in psychology most closely associated with the work of Murray Bowen known as family therapy. Bowen theorized that a two-person emotional system is unstable, in that under stress it forms itself into a three-person system or triangle.

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Why are people with BPD so controlling?

Often, the person with BPD will react towards loved ones as if they were the abusers from their past, and take out vengeance and anger towards them. When the person with BPD feels abandoned, they can become abusive or controlling as a way to defend against feelings of abandonment or feeling unworthy.

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Why do borderlines like chaos?

In a calm situation, the person feels insecure, not knowing when the next shoe will drop and unprepared for what type of abuse or disruption may lie ahead." Chaos serves another important function for borderlines. It distracts them from their emotional turmoil, observes the Mayo Clinic's Palmer.

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Do borderlines know they are Gaslighting?

Gaslighting is by no means unique to individuals with borderline personality disorder (BPD), but certain symptoms make it more likely for people with BPD to feel gaslighted by others and create circumstances where others feel gaslighted by them. Gaps in memory result from dissociation.

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What are real examples of triangulation?

For example, a relationship between two siblings can be triangulated by a parent when the siblings disagree, and a relationship between a couple can be triangulated when one partner relies on a child or parent for support and communication with the other partner.

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What are some common phrases narcissists use when triangulation?

7 Gaslighting Phrases Malignant Narcissists, Sociopaths and Psychopaths Use To Silence You, Translated
  • You're crazy/you have mental health issues/you need help. ...
  • You're just insecure and jealous. ...
  • You're too sensitive/you're overreacting. ...
  • It was just a joke. ...
  • You need to let it go. ...
  • You're the problem here, not me.

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What is triangulation in Gaslighting?

Triangulation is any person, place, or thing which a person uses to devalue you and invite uncertainty, jealousy, confusion, insecurity and/or doubt. Throw gaslighting in there too and you'll understand the primary methods of attack a Narcissist utilizes.

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What is the golden rule of triangulation?

The golden rule of triangulation is “plan length against vertical height” to find the sloping length of a line. Several different patterns or layouts use triangulation methods, including rectangular transitions, round tapers, oval to round fittings, square to round fittings and offset square to round transitions.

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Do only narcissists use triangulation?

Anyone can use triangulation, not just people with a narcissistic personality disorder. You can see children and adolescents do it in school and on playdates in particularly obvious and hurtful ways.

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Why is triangulation toxic?

In this tactic, abusers manipulate their victim by communicating with a person outside of the relationship who is close to their partner—a friend or family member—and cause conflict through purposeful miscommunication.

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Is triangulation passive aggressive?

A common form of such behavior is "triangulation" in which a “complainer” has a concern, opposing viewpoint, or objection about something the “target” has said or done and goes to a third party to address the matter rather than directly to the “target.” It is passive-aggressive behavior often intended to undermine or ...

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What is the outcome of triangulation?

Triangulation is a general approach whereby the convergence, complementarity and dissonance of results on related research questions, obtained from different methodological approaches, sources, theoretical perspective, or researchers are explored.

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Who do people with BPD attract?

Those who have BPD tend to be very intense, dramatic, and exciting. This means they tend to attract others who are depressed and/or suffering low self-esteem. People who take their power from being a victim, or seek excitement in others because their own life is not where they want it to be.

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