There are a few reasons why you might cough when you vape that include a damaged or faulty vape atomizer, incorrect set up of your vape device, poor quality e-liquid, high levels of nicotine or propylene glycol (PG) and using the incorrect inhale technique on your device.
Propylene Glycol (PG)
Together with vegetable glycerin (VG) it makes up the bulk of your e-juice. PG's role is to carry the flavour and provide a throat hit which mimics the sensation you get when you smoke, but some people can find it a tad harsh. This can result in the user coughing.
You're Vaping the Wrong Type of Nicotine
Nicotine comes in two forms: Nicotine salts and freebase nicotine. Freebase nicotine is a pure/base form, thus making it very potent. Since it has a high pH, it can feel harsh when inhaled. As such, many who use freebase nicotine often develop vapers' cough.
The irritation is likely due to propylene glycol (PG), which is found in small amounts in the e-cigarette liquid. PG is safe for human consumption but can dry out the delicate skin in the throat. When the throat becomes dry, some people experience an itching sensation or the need to cough.
Step 1: Inhale
To use the Elf Bar 5000, puff gently on the mouthpiece. Ensure your lips are fully around the mouthpiece to avoid any vapor seepage. For an effective draw, inhale steadily. Don't breathe in too fast, especially during the first few puffs.
With prolonged use the effects of using an Elf Bar only worsen, it has also proven to cause lung problems.
Take smaller, shallower hits
The most common reason a vaper would end up coughing while taking a hit is that they're inhaling too deeply into the lungs—and in such a fast way, too. Instead of doing fast and deep hits to the lung, it might be better to do slow, short, and shallow hits to the mouth.
Breathing in the harmful chemicals from vaping products can cause irreversible (cannot be cured) lung damage, lung disease and, in some cases, death. Some chemicals in vaping products can also cause cardiovascular disease and biological changes that are associated with cancer development.
History of vaping, smoking, or diet changes
The answer is “yes.” Your dentist can see signs in your mouth that you've been smoking or vaping without you telling them. These signs include: Dry mouth. Gum disease.
Side effects of Elf Bar disposable vapes
According to which, no serious symptoms have been found so far in Elf Bar users or vapers. The most common adverse effects considered are headache, nausea, cough, dry mouth or throat, and vaping addiction.
Change VG:PG Ratio
If you continue to suffer a vaping cough, try a E-liquid with different the VG:PG ratio. A lower PG and higher VG ratio may be smoother, and somehow can reduce coughing. However, E-juice with higher VG tends to contain less nicotine, which might leave you an unsatisfied experience.
While people venturing into the world of vaping tend to cough rather regularly, it's worth noting that this is just a normal reaction for most when vaping for the first time. It's mostly down to a poor inhalation technique and the cough should subside once the new vaper gets the hang of an e-cig draw.
Management and Treatment
The damage from popcorn lung can be severe and reversal isn't always possible. Management is likely to be more effective if your provider catches the disease early. The first thing you should do is avoid exposure to the chemicals that cause popcorn lung.
Elf Bar side effects include the following: Dry mouth/throat. Cough. Nausea.
Each Elf Bar contains a mixture of nicotine, propylene glycol, and vegetable glycerin, which when heated to a high-temperature forms vapour. While vapour isn't necessarily carcinogenic or directly damaging to your health, it may not be teeth-friendly.
“We also observed that when patients ceased vaping, they had a partial reversal of the condition over one to four years, though not complete due to residual scarring in the lung tissue.”
Your teen's dentist (and hygienist and orthodontist) will suspect vaping when they see yellow or brown stains on your teen's teeth because nicotine creates yellow or brown stains on teeth when it mixes with saliva. Those stains can be difficult (and expensive!) to remove and may eventually damage tooth enamel.
Generally, nicotine will leaves your blood within 1 to 3 days after you stop using tobacco, and cotinine will be gone after 1 to 10 days. Neither nicotine nor cotinine will be detectable in your urine after 3 to 4 days of stopping tobacco products.
A dentist can't tell if you're vaping or not, but they can tell that you're consuming nicotine, whether through traditional cigarettes or electronic cigarettes. Nicotine leaves yellow and brown stains on teeth after it mixes with our saliva flow. It can also lead to cavities, bad breath, and serious gum damage.
Vaping and Popcorn Lung
Diacetyl is frequently added to flavored e-liquid to enhance the taste. Inhaling diacetyl causes inflammation and may lead to permanent scarring in the smallest branches of the airways — popcorn lung — which makes breathing difficult. Popcorn lung has no lasting treatment.
Are Elf Bars Safe? As long as you buy authentic Elf Bar vapes, they are as safe as any other vaping device. Elf Bars sold in the United States must conform to the same rules and pass the same safety tests as any other battery-powered device. The same goes for the e-liquid they contain.
Based on our team's first-hand vaping experience, an Elf Bar 600 should last heavy vapers for around one day, and a casual vaper for at least two days, maybe three. An Elf Bar BC5000, advertised at 5000 puffs, will last heavy vapers up to a week and a casual vaper up to two weeks, maybe longer.
After taking the draw, hold it in your mouth for at least 3 to 5 seconds before inhaling it further or exhaling it.
The new Elf Bar is compact and light disposable vape pen, making it perfect for using while travelling, commuting or on nights out, or even as a backup device. With a 550mAh battery and filled with 2ml of 2% nic-salt e-liquid, each Elf Bar lasts for approximately 550-600 puffs.