Burping can occur with stomach pain after eating certain foods or eating too quickly. It can also indicate an underlying condition, such as gastroesophageal reflux disease (GERD). Gas results either from swallowing air or as a byproduct of the breakdown of food in the large intestine.
A Quick Review. While burping is natural and expected, excessive burping—especially if accompanied by other symptoms—could signal an underlying health issue like acid reflux, gastritis, or IBS. Burping a lot may also be caused by what, how quickly, and how much you eat.
Belching and flatulence are normal body processes. Swallowed air is “gas” in the body and contributes significantly to symptoms. Unabsorbed dietary carbohydrates can cause gas production by colon bacteria. Carbonated beverages, sucking on hard candy, and chewing gum should be avoided.
Although belching is a physiological process, various conditions may lead to or cause excessive belching or burping, usually conditions that involve the stomach, duodenum, gallbladder, and esophagus. It may also be caused by lifestyle and dietary factors, such as the type of food eaten and the method of eating.
Excessive burping is often due to the foods and drinks that a person consumes. It can also result from behavioral conditions, such as aerophagia and supragastric belching, or issues relating to the digestive tract, such as gastroesophageal reflux disease (GERD).
Although the rate and intensity of this gas may vary based on the type of anxiety a person suffers from, many experience gassiness and belching nonetheless. Most belching related to anxiety is caused by a form of hyperventilation, that, for many, occurs during times of intense stress and/or panic.
For milder gas, there are some things you can do to relieve your symptoms at home. Relieving yourself as soon as you need to pass gas or have a bowel movement, walking, applying heat, and taking deep breaths can all help relieve gas pain. You may also find OTC remedies and supplements helpful.
Excessive burping
Burping is your body's way to get rid of excess air in the upper digestive tract. It is when the burping gets in the way of daily activities – or frankly causes you embarrassment – that it may be a sign of an unbalanced gut.
However, too much burping may be a sign of gastritis, and in most cases of gastritis, burping is accompanied by other symptoms like heartburn and foul-smelling flatulence. Eating less than usual and feeling full too soon caused by appetite loss or nausea may be another symptom of inflammation in the stomach lining.
Acid reflux or gastroesophageal reflux disease (GERD) can sometimes cause excessive belching by promoting increased swallowing. Chronic belching may also be related to inflammation of the stomach lining or to an infection with Helicobacter pylori, the bacterium responsible for some stomach ulcers.
Medically reviewed by Marilyn Folk, BScN. Stomach upset, including nausea, bloating, butterflies in the stomach feeling, heavy feeling in the stomach, gas, belching, and acid reflux are common signs of anxiety disorder. This article explains the relationship between anxiety and stomach upset symptoms.
There are three main types of abdominal pain: visceral, parietal, and referred pain. Visceral pain happens when the nerves that run through the walls of an organ get stretched. The pain isn't usually well localized and feels like a dull ache or cramp.
While trapped gas may cause discomfort, it usually passes on its own after a few hours. Some people may be able to relieve pain due to trapped gas using natural remedies, certain body positions, or OTC medications. Avoiding known trigger foods or drinks can help prevent trapped gas from occurring.
Pain, cramps or a knotted feeling in your abdomen. A feeling of fullness or pressure in your abdomen (bloating) An observable increase in the size of your abdomen (distention)
A nervous stomach can give someone “butterflies” in their stomach or even make them feel as though they need to vomit. Sometimes, people refer to IBS as a nervous stomach. However, a person can have a nervous stomach without having IBS. A diagnosis of IBS requires symptoms to occur consistently for at least 3 months .
In most cases, a nervous stomach does not signify anything serious. When you have it, you may feel: Cramping, churning, tightness, or knots in the stomach. “Butterflies” in the stomach feeling.
The first is that anxiety may decrease pressure on the lower esophageal sphincter, the band of muscle at the bottom of the esophagus that allows food and liquid to pass to the stomach. When this sphincter relaxes abnormally, stomach acid can flow back up through the esophagus, causing heartburn.
Trouble Passing Gas
According to the Mount Sinai Medical Center, a tumor, scar tissue (adhesions), or narrowing of the intestines are all likely causes of abdominal obstruction. If you're experiencing gas pain and you either can't pass gas or have excessive flatulence, speak to your healthcare provider.
Many conditions including infections of the digestive tract can cause the symptoms of diarrhea, gas and belching. Examples include gastroenteritis, irritable bowel syndrome, lactose intolerance, and giardiasis. However, many more conditions could be responsible for these symptoms.