An introvert can cut off contact with someone for any number of reasons, but mainly it's because that individual is negatively affecting us, and we need to slam the door in order to heal. It's about self-care and setting boundaries (which is not easy, trust me).
Door slams usually happen when an INFJ has distanced themselves after being repeatedly and relentlessly hurt by someone, and most likely when they do not feel the other person is willing to make any effort to change. Therefore, when an INFJ is done, they feel liberated and lighter, and they swiftly move forward.
Introverts are left not alone when they need people, it's the way the introverts act in front of people that make them think they can things on their own. They don't usually make emotional faces around people. They enjoy Solitude more than being around people and whining about things.
One of the main reasons that introverts have a hard time making friends is that they are often seen as shy. People may not approach them because they seem uninterested or aloof. Introverts themselves may feel uncomfortable approaching a random stranger. They may feel awkward or out of place in large groups.
When Introverts become angry, they tend to hold everything inside, hiding their anger from others and even from themselves. Or at least this is what most people think. In fact, this idea is more myth than reality. When Introverts become angry, they may try to repress their feelings.
It might seem like an introvert is ignoring you because they don't want to talk, but really they might just be in the middle of some work or concentrating on something else. Checking in on them and genuinely asking about how they are doing is a great way to stop them from ignoring you.
For an introvert, maintaining a friendship is like exercising. It never quite loses that feeling of “work,” but as long as one doesn't put it off too long, it doesn't have to be a chore, either. And just like a good exercise regimen, maintaining a friendship doesn't have to consume your life.
Signs that you may be experiencing introvert burnout include physical exhaustion, irritability, anxiety, and loss of expressiveness; however, you could experience a range of other symptoms to varying degrees.
Social interaction can fuel some people, especially extroverts. To introverts, the same level of social interaction can be draining instead. While introverts can appreciate socializing, they invest a lot of energy trying to navigate socially demanding environments, leading to social exhaustion.
An introvert typically does not express emotions and feelings freely. In fact, it is draining for them to do so. Self-expression allows others to understand what we are thinking and feeling. It is the essence of communication.
Introverts LOVE people. They just interact differently than the extroverts that so often unwelcomely dominate conversations, networking events, business meetings, and just about everything else. Introverts love people differently.
The number one sign of a "bad introvert" is when someone refuses to offer assistance and won't participate. It's mostly a fear of failure, not a personality issue. Staying "quiet" because you don't like talking in groups is one thing. Withholding information is something completely different.
Introverts are looked down upon for lack of good 'communication skills'. Right from an early age, introverts have to compete very hard with peers, who seem to have no problem in public or interpersonal speaking. What seems to be effortless for peers is actually the most difficult task for an introverted child.
Being alone gives us time to think and do tasks without needing to worry about others' needs. Introverts love to spend time alone to recharge and think. They are authentic and know what they want most of the time. They are not without friends; they just like to have more time alone than other people do.
Introverts can be perfectly happy alone, or terribly lonely in a crowd. But if introverts are at any particular risk for loneliness, it could be because we set a high bar for friendship. We desire and require deep connections and would rather be lonely alone than in a crowd.
Introverts get annoyed by small talk. Since conversations require energy, they often prefer conversations that allow them to go deeper in their relationships with other people. Small talk and vapid conversations about the weather and current events can seem tedious, draining, and even annoying.
Extreme introverts are far quieter than typical introverts. People often mistake the trait for shyness. Their quiet demeanor is usually motivated by the need to carefully take in and process what others are saying and doing around them.
An introvert hangover includes social fatigue, mental and physical exhaustion, and burnout felt by introverts after they have spent too much time socializing with others. This feeling occurs because introverts are drained by interactions with others and need time alone to recharge.
Seek out comfortable people and comfortable places
Introverts prefer to stay in their comfort zones, Dr. Helgoe said, and they also like spending time with “comfortable people,” meaning friends who don't feel compelled to talk the entire time you are together (or expect you to).
Socialising can become draining
An introvert will reach their limits before an extrovert. "Overdoing it" socially can cause emotional fatigue, which makes it hard to hold a conversation for too long and can potentially lead to irritability. "They might look less tolerant and responsive.
An introvert, on the other hand, wakes up with a 100 percent social battery. Talking to people drains them. To recharge, they need to spend time alone with their thoughts. That's why introverts generally avoid small talk even if they do love engaging in conversations.