Previous studies have suggested that heart attacks may be more likely to take place on a Monday due to the body's circadian rhythm, or natural sleep-wake cycle. “We've found a strong statistical correlation between the start of the working week and the incidence of STEMI,” cardiologist Dr.
The exact reason behind this “Blue Monday” effect isn't yet known. Past studies showing a greater likelihood of heart attacks at the start of the week have suggested a link with the body's circadian rhythm, which governs our sleep and wake cycles.
ATLANTA — The beginning of another work week will give you a case of the “Mondays,” but the end of the weekend can also bring a health risk. Your risk of having a heart attack is higher on Monday than any other day of the week. There are studies that indicate it could be as much as 20% higher.
The low stress on Sundays followed by high stress on Monday plays a major role in heart attacks.
Dr Sanjay Chugh, Associate Director, Cardiology, Narayana Hospital, Gurugram said that based on this study, heart attacks are more likely on Monday, essentially because of binging on alcohol and sumptuous meals, combined with partying, and stress of starting the week.
“I understand that heart attacks have beginnings and on occasion, signs of an impending heart attack may include chest discomfort, shortness of breath, shoulder and/or arm pain and weakness. These may occur hours or weeks before the actual heart attack.
Maybe at night during sleep or while out walking alone. It's also acknowledged that heart attacks are more likely to occur during periods of severe stress, such as during a natural disaster or even during periods of heightened emotions.
Heart attack signs and symptoms in men and women: Chest pain or discomfort; Shortness of breath; Pain or discomfort in the jaw, neck, back, arm, or shoulder; Feeling nauseous, light-headed, or unusually tired.
Another possible reason behind heart attacks while sleeping is the chronic obstructive sleep apnea disorder. “Normally, your blood pressure falls at night. If you have sleep apnea, your blood pressure may not fall, which can lead to high blood pressure.
Some heart attacks are sudden and intense, but others start slowly, with mild pain or discomfort. Pay attention to your body and call 911 if you experience: Chest discomfort.
Men age 45 and older and women age 55 and older are more likely to have a heart attack than are younger men and women. Tobacco use. This includes smoking and long-term exposure to secondhand smoke.
Analysis of health service records shows the likelihood of a heart attack occurring is 13 per cent greater on the first day of the working week. Researchers say it is likely to be due to increased stress as the pressures of working life ramp up after a relaxing weekend.
Laughter may encourage your endothelium, the tissue that forms the inner lining of blood vessels, to expand and increase blood flow. Having a healthy endothelium can help prevent atherosclerosis (a hardening of the blood vessels) and cardiovascular disease.
Studies suggest that the high levels of cortisol from long-term stress can increase blood cholesterol, triglycerides, blood sugar, and blood pressure. These are common risk factors for heart disease. This stress can also cause changes that promote the buildup of plaque deposits in the arteries.
Is sudden cardiac death painful? Some people have chest pain during the initial seconds of sudden cardiac arrest. However, once you lose consciousness, you don't feel pain.
Both panic attacks and heart attacks can wake you from sleep. But there's a key difference: People who have nighttime, or nocturnal, panic attacks usually have daytime panic attacks, too.
A silent heart attack is a heart attack that has few, if any, symptoms or has symptoms not recognized as a heart attack. A silent heart attack might not cause chest pain or shortness of breath, which are typically associated with a heart attack.
Age. The majority of heart attack deaths occur in patients ages 65 and older, but a man's risk begins to increase at 45 (for women, it starts at 55).
Time. How long heart attack symptoms occur. Mild heart attack symptoms might only occur for two to five minutes then stop with rest. A full heart attack with complete blockage lasts much longer, sometimes for more than 20 minutes.
You may not even know you've had a silent heart attack until weeks or months after it happens. It's best to know what's normal for your body and get help when something doesn't feel right. Knowing the subtle signs of a silent heart attack can help you identify one.
Instead, women may feel a persistent pain in the back, neck, jaw, or even shoulder blades. Before or during a heart attack, women are also more likely to experience fatigue, sweating, and nausea, as well as indigestion that might be mistaken for heartburn.