The Scandi diet is big on reducing starchy carbs and replacing those calories with heaping servings of healthy proteins, such as locally-sourced, cold-water fish, and organic vegetables. Just as importantly, Scandinavians believe it's not just what you eat that counts, it's how you prepare it that matters too.
Scandinavian people take a moderate approach to all things in life—from food to work. This way of living is called lagom, and is a large part of Nordic philosophy. It may also be a reason why Scandinavian countries are as healthy as they are, says Westman.
However, there's a commonly accepted “beauty” standard that Scandinavian women seem to fit. Scandinavian women are beautiful because they fit the most common societal norm of what beauty is. They often have fair skin, light hair, and blue eyes, and they're commonly tall with slender figures and high cheekbones.
According to UN data, the average life expectancy for someone born today in the United States stands at 79.1 years. Scandinavian countries Sweden (83.3), Norway (82.9) and Denmark (81.4) all rank higher, as do Nordic nations Iceland (83.5) and Finland (82.5).
The Swedish women are said to be the most beautiful on the globe, according to Traveller's Break down. However , a few women may prefer a different European region, such as Finland or Norway.
Sweden. The stunning Scandinavian nation of Sweden is known for surreal forests, coastal islands, glittering lakes and glacial mountains. It is also known for being home to the most beautiful women in the world.
Asia has eight countries in the top 50, including China, Pakistan and the Philippines, whilst Ethiopia is named the most attractive African nation, followed by Somalia and Egypt. In the Middle East, the data shows that Israeli people are considered the most attractive, followed by Lebanese and Armenian people.
The most notable Viking facial features include a robust jawline, high cheekbones, broad and prominent foreheads, and deep-set, almond-shaped eyes. These features often accompany a strong, straight nose and a distinctive, heavy brow ridge.
Sweden. Sweden is famous for a lot of things. For many years it has ranked as one of the top countries of the world according to economic activity and welfare. It is located on the Scandinavian Peninsula.
The researchers looking into the average height of Danes believe the reason comes down to a combination of access to excellent healthcare, and healthy living. Average height of Danes: 5 feet 8.61 inches. Average height of Danish male: 5 feet 11.4 inches. Average height of Danish female: 5 feet 5.83 inches.
As a result of the relatively low levels of sunlight for most of the year, humans in Scandinavia began to develop symptoms of vitamin D deficiency: namely lighter skin and hair colour. No fellas around? With the sun rarely making an appearance through the Danish winter, it's easy to see how this theory makes sense.
Scandinavian beauty is built around the principles of hydration at every turn (thank you, cold temperatures), sustainable packaging, and practicality—all of which can be appealing to those looking for the opposite of Korean beauty's multi-step approach to skincare.
Scandinavian genetics: Common features
The Nordic race, which covers Finnish people from Denmark, Sweden, and Norway (among other locations), often comes with pale skin, light-coloured eyes, and a tall stature.
The supposed physical traits of the Nordics included light eyes, light skin, tall stature, and dolichocephalic skull; their psychological traits were deemed to be truthfulness, equitability, a competitive spirit, naivete, reservedness, and individualism.
Norway has a great life expectancy (82 years on average), thanks to the active Norwegian lifestyle, the diet that's full of Omega−3 fatty acids (all that salmon is definitely good for you) and of course, a robust healthcare system that's funded by the public.
Finnish and Norwegian men and Danish women reported the largest quantities drunk per occasion. Results on 6+ frequency and the prevalence of negative consequences, with annual consumption held constant, suggest that Danes have the least concentrated drinking pattern.
Finland took the top spot for the sixth year in a row in 2023, followed by Denmark and Iceland. But why are they so consistently happy? Some say it's because they are small, homogenous, and wealthy. Several years ago, a research paper even suggested it was because they are genetically bound to be happier.
It probably comes down to genetics as most physical attributes do, and to the fact that living in a sparsely populated harsh climate, as many others have mentioned, necessitates hard physical labor done alone. Still, genetics is the likely underpinning of that strength.
Is Sweden Expensive? Depending on where you live, Sweden may not be as expensive as you imagine for Northern Europe. In fact, it is the cheapest of the Nordic countries. The cost of living in Sweden is lower than in Norway, Finland, Iceland, and Denmark.
The Vikings had various eye colors, although the predominant eye color was blue or gray. However, Irish Vikings had predominantly brown or hazel eyes, and some Viking settlements were much more diverse than others.
Someone who looks Nordic has fair hair, blue eyes, and pale skin, and is fairly tall. Collins COBUILD Advanced Learner's Dictionary. Copyright © HarperCollins Publishers.
In Scandinavia around 90% of the population has light (blue,green and grey) eye.
The ideal height for a woman, according to the average man, is 5'6”. Notably, this excludes 10% of men who say there is no such thing as too short and 9% who say no height is too tall. Similarly, there is no "too short" for 4% of women and no "too tall" for 7%.
Regé Jean-Page is considered the most handsome man in the world, according to science. At the age of 34, the actor who became famous for the Netflix series Bridgerton underwent analysis and scientific research that assessed his face.