It's a mixture of two things – humid or hot weather, and how moisturised your hair is to start with. The main cause of frizz is a lack of moisture in your hair. This causes your hair to seek out and absorb moisture from the air, causing frizz - which also explains why humidity can make frizz even worse.
Frizzy hair happens when all the different individual hair fibers are running in multiple directions. There are four primary factors that cause frizz: the environment, diameter of the hair fiber itself, level of curl, and the amount of damage.
While these terms are often used interchangeably and have similar symptoms, there is a common misconception that frizzy hair means damaged hair and this is simply untrue.
As we get older, our hair texture changes dramatically. Hair will slowly become drier, coarser, and thinner over the years. The truth is that as we grow older, the oils that our scalp relies on for nourishment decrease, resulting in drier, frizzier hair.
Sadly, there's really no way to heal damaged hair. Hair is not a living tissue with regenerative abilities, so it can't heal.
Deficiencies in any of the following vitamins and minerals could manifest as conditions including generalized hair loss, frizziness or brittle hair: Biotin (vitamin B7): Biotin activates enzymes that break down the carbohydrates, fat and protein necessary for hair production and reducing frizz.
Biotin is an essential B vitamin (meaning we need to consume it daily) that's known to be important in hair and nail growth. "When patients have a biotin deficiency, they suffer from thinning, dry hair, and dry skin," says Zeichner.
So, for healthy hair, eat biotin-rich foods such as eggs, liver, milk, soy, hazelnuts and yeast. Generally, a varied and well-balanced diet will bring you all the essential nutrients your hair needs to be healthy and strong.
If you notice your hair is frizzy after you apply conditioner, this may be because you haven't applied it on soaking wet hair. Your hair may also feel frizzy due to a lack of moisture, so you want to apply a deep conditioning masque that will help to prevent dryness.
Moisturizing hair products are often the ticket to great-looking hair. However, these products can build up on your hair, making it limp, greasy, and unmanageable. In some cases, your over-conditioned hair may even look oily at the roots and frizzy at the ends.
If you feel you've tried everything to combat dry, frizzy hair, it might be worth mentioning your concerns to your doctor. As we enter midlife, our estrogen levels drop, and this hormone change can cause hair loss, changes in hair texture, dryness, frizziness and hair thinning.
Straw-like hair is often the result of common hair care oversights, such as these: using drying and styling tools (dryers, curling irons, electric rollers, flat irons) at too high a heat setting. using heat-based drying and styling tools too frequently. shampooing too often.
B Vitamins
Biotin (vitamin B7) is a particularly good form of vitamin B when it comes to hair. You'll find it's a common ingredient in a lot of hair growth products, although most people should be able to get enough biotin through their diet alone.
You can manage your frizzy hair with home remedies such as massaging your hair with warm herbal oils like coconut oil and olive oil, mayonnaise, or applying avocados, teas, egg whites, and apple cider vinegar. These home remedies may help you to manage frizzy hair and acquire shiny, healthy hair.
Harsh shampoo, hair treatments, styling products, and excessive brushing contribute the most to poor hair health. However, other culprits include: overconsumption of alcohol. low-calorie and crash diets.
The Problem: Brittle hair and excess breakage
If your scalp produces less oil when you're stressed, this will add to the breakage, causing your hair to take look and feel brittle.
Chemical treatments and heat styling alike can cause changes in hair texture. Coloring, relaxing, perming, blow drying on high heat, and flat ironing can all damage hair, leaving it dry and wiry.
This is because menopause causes your estrogen levels to decrease, and estrogen is a hair-friendly hormone. Estrogen helps keep your hair sumptuous and fabulous but as it decreases hair thins out becoming more dry and fragile leading to fluffy frizz.
If you have dry, coarse, curly, or color-treated hair, you may benefit from conditioning your hair more frequently — daily or every other day. These hair types tend to be on the dryer side, and may love a little extra moisture.
The hair will feel mushy, limp and excessively soft. Your curls will struggle to hold their shape, they will have little definition and tend to fall flatter than normal. You will have more frizz than normal, a fluffy, soft type of frizzy hair.