Your vaginal odor often depends on your pH level, or how acidic your vagina is. Various types of bacteria live in your vagina. They make up what's called your vaginal flora. These bacteria exist in a delicate balance to keep your vagina at the right acidity (pH) level.
It's easy to keep your vagina clean without making it smell like a flower shop. You just need to shower or wash every day with a mild soap and plenty of warm water. Some girls like to take warm baths during their periods to help relieve cramps.
Bacterial vaginosis is an overgrowth of bacteria typically present in the vagina. It's a common vaginal condition that can cause vaginal odor. Trichomoniasis, a sexually transmitted infection, also can lead to vaginal odor. A yeast infection usually doesn't cause vaginal odor.
In most cases, vaginal scents are very normal, and odor alone is not a symptom of a problem. The vagina and the area around it (groin skin, vulvar, etc.) contain healthy bacteria that are a part of our microbiome and include sweat glands. These can produce an odor that varies for each person.
Should a healthy vagina have any smell at all? Normal vaginal discharge has a mild, musky scent that is not unpleasant. This means that a slight smell is normal. Any foul (bad) or strong smell, or a smell that is unusual, is a sign that things are out of balance, and that you should get yourself checked out.
Pungent “Fishy” Smell
Bacterial vaginosis (BV) is a common cause of the growth of anaerobic bacteria that can cause a rotting fish smell. Or, trichomoniasis, the most common curable STI, could be the cause of this smell. Either way, a very stinky rotting fish smell is not normal – see your gyno right away!
According to Odors Away, baking something sweet, like cookies or the perfect dessert to complement your fish entree, can replace the fishy smell with something new—and much more pleasant.
The most common causes of unpleasant vaginal odor are: Bacterial vaginosis (BV): An infection that's caused by an imbalance in your vagina's flora. BV is responsible for the fishy smell most commonly associated with unpleasant vaginal odors.
'The vagina has a natural bacterial flora that's there to keep a good balance,' explains Dr Rosén. It's because of this natural bacteria that the cervical mucus in the vagina always has a smell. You may also experience changes throughout your menstrual cycle as the pH balance in your vagina changes.
Trimethylaminuria (TMAU) is an uncommon condition that causes an unpleasant, fishy smell. It's also called "fish odour syndrome". Sometimes it's caused by faulty genes that a person inherits from their parents, but this isn't always the case. There's currently no cure, but there are things that can help.
At times, BV will go away without treatment. However, treatment can help avoid the increased chance of some serious health risks associated with BV, including: Getting or transmitting HIV; Delivering your baby too early if you have BV while pregnant; and.
In fact, the best way to stay clean is to take daily showers or baths using warm water and soap, making sure to wash in between the folds or creases of your skin and pubic hair, and completely drying the area before putting on clean, breathable underwear.
Many women become concerned that other people can detect the odor around their vulva and vagina. In reality, women are most sensitive to their own odor, and it's very unlikely that others who don't have intimate contact with them can smell it.
Showering destroys these happy bacterial colonies; they're completely wiped out by all of our frequent rubbing and scrubbing. And when the bacteria washed off by soap repopulate, they tend to favour microbes which produce an odor – yes, too-frequent showering may actually make you smell more.
Common causes of a fishy odour include poor hygiene, gingivitis, bacterial vaginosis and urinary tract infections.
Groin sweat contains fatty acids and proteins which feed bacteria. As the bacteria break down the nutrients in groin sweat, foul-smelling acids are left behind.
Pubic hair holds on to residual urine, vaginal discharge, blood and semen. Bacteria line up all along the hair shaft just lunching it up and creating odor. (Very appetizing, I know.) Trimming your pubic hair reduces that surface area for bacteria, thus reducing odor.
The vagina usually has only a mild odor or sometimes no odor at all. A "fishy" smell or other strong vaginal odor might mean there's a problem. Conditions that cause a strong vaginal odor might also cause other vaginal symptoms such as itching, burning, irritation or discharge.