People living with or caring for someone with bipolar disorder can have a tough time. During episodes of illness, the personalities of people with bipolar disorder may change, and they may become abusive or even violent. Sometimes social workers and the police may become involved.
The known maladaptive types of coping mechanisms, or negative coping skills, evident in BD patients are “… rumination, catastrophism, self-blame, substance use, risk-taking, behavioral disengagement, problem-direct coping, venting of emotions, or mental disengagement” (Apaydin & Atagun, 2018).
Living with a person who has bipolar disorder can cause stress and tension in the home. On top of the challenge of dealing with your loved one's symptoms and their consequences, family members often struggle with feelings of guilt, fear, anger, and helplessness.
It can be very challenge to live with someone who has bipolar disorder, but it's important to first take care of yourself. Having safeguards in place for your safety, practicing mindfulness and setting limits can help loved ones cope with bipolar disorder in the household.
A bipolar person may avoid relationships because they don't feel good enough for other people. Sometimes these feelings come on quickly and cause those with mental health conditions to push away others in existing relationships. This can lead to social isolation.
The phrase “bipolar meltdown” could refer to a bipolar person having a manic episode or being in a depressed state. These conditions could cause them to lose control of their emotions and have trouble managing them.
There are a number of possible reasons why someone with bipolar would push others away. This tends to happen during depressive episodes, but it can happen when they're manic or symptom-free, as well. It can be painful when you're shut out, but it's not your fault.
People living with bipolar disorder can maintain strong and healthy friendships and relationships, especially if they can manage the condition well. Rather than the condition itself, it is more likely to be the symptoms of bipolar disorder that can result in relationship difficulties.
Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.
Gambling and hypersexuality are some of the risky behaviors linked to manic episodes. Impulsivity is the root behind many of these reckless actions. Spending money without even thinking is another problem when it comes to manic episodes.
Outdoor activities such as hiking, camping, gardening, outdoor yoga, or walking can contribute positively to mood control and stress reduction. Eco-therapy activities also help minimize symptoms of depression.
A stressful circumstance or situation often triggers the symptoms of bipolar disorder. Examples of stressful triggers include: the breakdown of a relationship. physical, sexual or emotional abuse.
Bad Breakups or Marriage Breakdowns
A number of people with bipolar disorder — especially those with a history of severe manic episodes — experience a breakdown in their marriages. If you're going through a divorce, working with your therapist through what is often a drawn-out and extremely stressful process can help.
Looking back at what happened during a mood episode can stir powerful emotions. It's common to feel embarrassed, humiliated, ashamed, even worthless. There's often regret, sharpened by fear that you've alienated people in your life.
Manipulation isn't a formal symptom of bipolar disorder, although some people with the condition may exhibit this behavior. In some cases, manipulative behavior is a result of living with another mental health condition, such as personality disorders, substance use disorders, or trauma.
It's common for someone with bipolar disorder to hurt and offend their partner. When someone is first diagnosed, there are often relationship issues that need to be addressed. Couples counseling can help you: Understand that there's an illness involved in the hurtful behavior.
Answer questions honestly. But don't argue or debate with a person during a manic episode. Avoid intense conversation. Don't take comments or behavior personally.
Talking rapidly, sudden changes in topic, or “leaps of logic.” Having more energy than usual, especially if needing little sleep. Being intensely focused, or finding it hard to focus. Involuntary facial movements, such as twitches or mouthing.
Narcissism is not a symptom of bipolar disorder, and most people with bipolar disorder do not have narcissistic personality disorder.
Some people who have been diagnosed with bipolar disorder will experience episodes of psychosis during mania or depression. These episodes cause hallucinations, delusions, disordered thinking, and a lack of awareness of reality.