Blemishes on the chin (like blackheads, whiteheads, congestion, or inflammation) are often caused by hormones. Breakouts in this area are typically deep, painful, hard to get rid of, and oftentimes unresponsive to typical acne treatments.
Acne around the chin and jawline indicates hormonal acne, which is commonly triggered by hormonal fluctuations that occur around a woman's period, her pregnancy and as she approaches menopause.
Dr. Rogers notes that hormonal chin acne will last about a week leading up to your menstrual cycle, but as you age they may pop up throughout the month. And unfortunately, these deep pimples aren't easy to nix.
Stress pimples will usually pop up in the oiliest areas of the face, like the forehead, nose and chin. Your T-zone might look greasier and more congested too. Doctors say that if you're getting clusters of pimples all at once, stress can be a factor—hormonal pimples happen one at a time.
Chin acne is quite common and typically caused by inflammation and the buildup of sebum (oil), dead skin, and/or bacteria. Chin breakout meanings can vary. For the most part, chin acne in women is caused by hormonal changes, genetics, and stress.
Type of lesion: Bacterial acne is more likely to present as inflamed pimples, pustules, and cysts that are frequently red and tender to the touch, whereas hormonal acne is more likely to manifest as deep, painful cysts.
If your acne tends to flare at certain points during your menstrual cycle or at other moments when your hormones could be imbalanced, then there's a good chance you're dealing with hormonal acne.
Hormonal acne is acne that occurs when a person's hormone level fluctuates. Fluctuations of estrogen, progesterone and testosterone can cause zits and pimples to pop up. Typically, these fluctuations happen mostly during menstruation cycles, pregnancy and menopause.
Symptoms of hormonal imbalances that affect your metabolism include: Slow heartbeat or rapid heartbeat (tachycardia). Unexplained weight gain or weight loss. Fatigue.
The hormonal imbalance that results in jawline acne is thought to be caused by a relative increase in androgen levels, explained Dr. Yang. Androgens are male hormones which can result in increased oil gland production and clogging of pores.
Symptoms. Bloating, weight gain, fatigue, mood swings and spikes in body temperature are only some of the many symptoms of hormonal imbalance in women.
Hormonal weight gain affects different areas in men and women. Men tend to gain excess weight in the abdominal area. However, premenopausal women add pounds around the hips and thighs. After menopause, women usually gain weight in the abdomen and develop a "menopausal belly."
If you notice that your breakouts are mainly occurring once a month, particularly right before your period, then your acne may be influenced by the hormonal changes that occur during your monthly cycle.
Overall, a combination of lifestyle changes, such as dietary modifications, exercise, stress management, and adequate sleep, is key to reducing hormonal belly fat effectively. In some cases, hormone replacement therapy or body shaping procedures may also be considered.
Sometimes, excess fat around the belly is due to hormones. Hormones help regulate many bodily functions, including metabolism, stress, hunger, and sex drive. If a person has a deficiency in certain hormones, it may result in weight gain around the abdomen, which is known as a hormonal belly.
Processed foods such as cookies, bread, and other packed foods are high on preservatives, sodium, and sugar. This dangerous combination increases inflammation and stresses the adrenal glands, putting you at risk of weight gain and severe hormonal imbalance.
Exercise: Exercise, sweat and enjoy yourself! Movement will get your lymphatic system moving, your blood flowing and the sweat will move waste out of your body. Get about 30 minutes daily of movement with 2-3 days of HIIT, 2 days of strength training and 2-3 days of yoga/mind-body exercise.