Your Period Might Be Different
Either way, you may notice a few changes in your cycle once it resumes. Irregular periods are totally normal for a while, and having a late (or even missed) period isn't unusual. Not to worry. Your periods will become more regular after a few months.
According to The Womanly Art of Breastfeeding (p. 364-366), almost everyone who is fully breastfeeding their babies will be free of menstrual periods for 3 – 6 months or longer. This is called lactational amenorrhea.
You may have: irregular periods – especially if it returns while you're breastfeeding. cramping – this may be worse or better than before you were pregnant.
Sometimes, irregular periods can be caused by some medicines, exercising too much, having a very low or high body weight, or not eating enough calories. Hormone imbalances can also cause irregular periods. For example, thyroid hormone levels that are too low or too high can cause problems with periods.
No, you are not – although it greatly depends on a number of factors too. Some women start ovulating soon after having a baby, and they are certainly fertile during that time, but that is not the case in general. Most women are less fertile after delivery.
It may be heavier. You may have more or less cramping than you had before. Your periods may be irregular, especially if you are still breastfeeding sometimes. At first, you may have some more clotting in your periods than before.
There is no general rule around breastfeeding frequency that leads to the return of fertility. Abrupt changes in breastfeeding generally brings back fertility quicker. Keep in mind that you and your baby would have to be ready for this change. Suddenly stopping breastfeeding can impact the bond your baby is enjoying.
Thanks to biological and behavioral changes, it's totally normal to gain weight when you stop breastfeeding. "It's really common that women will stop breastfeeding and their weight goes up," G. Thomas Ruiz, M.D., an ob/gyn at MemorialCare Orange Coast Medical Center in Fountain Valley, California, tells SELF.
Prolactin also produces a hormone called oxytocin; the hormone that you might know of as the 'love hormone. ' Oxytocin is the reason why we feel so content and happy when we are breastfeeding. As we start to wean, prolactin levels drop, which stops the production of oxytocin as well,” Cortner explains.
Basal prolactin levels fell to non-pregnant levels within 2-3 weeks postpartum. By 15 weeks all bottlefeeding mothers had resumed ovulation and menstruation. By contrast, all breastfeeding mothers who breastfed for a mean of 40 weeks maintained elevated basal prolactin levels for longer than the bottlefeeders.
Secondary amenorrhea occurs when a patient who has passed menarche goes six months or longer without menses. While some sources only require three months without menses to diagnose amenorrhea, the American College of Obstetricians and Gynecologists uses the former definition.
Breastfeeding. It takes about 500 extra calories a day to make breast milk. You get those extra calories from the foods that you eat every day and the fat that is already stored in your body. Using up those fat stores helps you to lose weight gained in pregnancy faster.
While you are breastfeeding/chestfeeding, your level of luteinizing hormone (LH) and prolactin are higher. LH has a direct effect on ovulation while prolactin is a pregnancy hormone. This combination may increase the chances of conceiving twins while breastfeeding/chestfeeding.
As menstruation returns to a fairly regular schedule, it usually means that you are back to full fertility and breastfeeding won't have any effect on your ability to get pregnant. However, every woman's fertility and ovulation cycle is different.
The World Health Organization (WHO) and UNICEF recommend that all children, in both developed and undeveloped countries, be breastfed a minimum of two years, or beyond, and acknowledge that the average age of weaning worldwide is about four years old.
For the first few days, you can expect bright or dark red blood and some small clots. This will likely look like an extremely heavy period, where you can expect to soak a thick pad every two to three hours, according to the Cleveland Clinic.
That's due to the change in the taste of breast milk. The chloride and sodium levels increase in milk during your period, and the lactose levels go down. As a result, the milk is less sweet than usual. It is rather salty.
Getting your period is a clear sign of returning fertility while breastfeeding. If the egg is released and you bleed, you can expect ovulation to follow as well. If you don't want to get pregnant again so soon after giving birth, start using some other form of birth control.
What's the best interval between pregnancies? To reduce the risk of pregnancy complications and other health problems, research suggests waiting 18 to 24 months but less than five years after a live birth before attempting your next pregnancy.