Abdominal swelling, or distention, is more often caused by overeating than by a serious illness. This problem also can be caused by: Air swallowing (a nervous habit) Buildup of fluid in the abdomen (this can be a sign of a serious medical problem)
Seek medical care if your abdominal distension: Keeps getting worse and doesn't go away. Comes with severe abdominal pain. Comes with symptoms of illness, such as fever, vomiting or bleeding.
Many people who experience endo belly say they “look pregnant,” even though they're not. Endo belly is just one symptom of endometriosis. Those who experience endo belly often have other gastrointestinal symptoms, such as: gas pain.
Light exercise after eating, such as going for a walk, may help reduce bloating for some people. One study found that light physical exercise helps remove gas from the gastrointestinal tract and relieves bloating.
Typically, if someone is feels bloated, it is because of their food or water intake, but even if you haven't eaten too much, you may have eaten the wrong thing. Certain food intolerances or sensitives to spicy or acidic foods can cause the gastrointestinal (GI) tract to have a more difficult time than usual.
When your stomach swells and feels hard, the explanation might be as simple as overeating or drinking carbonated drinks, which is easy to remedy. Other causes may be more serious, such as an inflammatory bowel disease. Sometimes the accumulated gas from drinking a soda too quickly can result in a hard stomach.
The most common causes are trapped gas or eating too much in a short time. The sensation of bloating can cause abdominal distention, which is a visible swelling or extension of your belly.
It might be as simple as eating too much too fast, or you could have a food intolerance or other condition that causes gas and digestive contents to build up. Your menstrual cycle is another common cause of temporary bloating. Sometimes a bloated stomach can indicate a more serious medical condition.
Sure, sometimes it's as simple as too much ice cream and not enough cardio. But a protruding tummy may also be caused by a number of other reasons, ranging from genetics to a past pregnancy or just hormones gone awry.
Bloating can also be a sign of other cancers, like breast, pancreatic, colon, and stomach cancer if cancer appears along the lining of the abdominal cavity, said Dr. Cobb.
These can be caused by bacteria such as Escherichia coli or Helicobacter pylori — or a viral infection such as norovirus or rotavirus. Stomach infections usually go away on their own after a few days. However, some people may become severely dehydrated or continue to get worse over several days.
Bloating Is Tight While Belly Fat Is Spongy
Tightness in the stomach is a sign of bloating. Stomach fat will feel spongy and malleable and can be grasped physically in your hand—something you can't do with bloating.
Sometimes, excess fat around the belly is due to hormones. Hormones help regulate many bodily functions, including metabolism, stress, hunger, and sex drive. If a person has a deficiency in certain hormones, it may result in weight gain around the abdomen, which is known as a hormonal belly.
Stress belly is the extra abdominal fat that accumulates as the result of chronic or prolonged stress. Although stress belly is not a medical diagnosis, it is a term used to describe the way that stress and stress hormones impact your midsection.
Some causes may be related to stress, alcohol consumption, or medications. Other causes can be a result of health conditions like hypothyroidism or PCOS. Many causes of stomach swelling and weight gain can be treated with lifestyle changes and medications. However, others, such as ascites, can be serious.
Why it happens: It's common after pregnancy, when the tissues and muscles of your abdomen are stretched out from the growing uterus. However, anyone can get it (since everyone has an abdomen) from doing exercises incorrectly, intense weight fluctuations, or other causes.
Some common causes of abdominal bloating and loss of appetite include: constipation. gastroenteritis, both viral and bacterial. giardiasis.
This may occur because of hormonal imbalances, obesity, kidney problems, lack of physical activity, etc. (10) When you lose weight but look fatter, there is a possibility that it is the result of swelling caused by water retention. How to fix it? Water retention is often the result of an increased sodium intake.
Causes include poor diet, lack of exercise, and short or low-quality sleep. A healthy diet and active lifestyle can help people lose excess belly fat and lower the risk of problems associated with it.