Having a mirror facing the bed can disturb your sleep, especially if you're sensitive to light. Even if the room is dark, any light reflected off the mirror can cause discomfort and prevent you from falling asleep or staying asleep. It could also give you the impression that you are being watched.
Many Feng Shui experts believe that Feng Shui mirrors in the bedroom depletes energy and can cause sleeplessness. It also creates a certain restlessness in your bedroom that leads to disrupted sleep. The bouncing of reflection from the mirror aggravates your room's energy, thus making it feel more active and energetic.
'Others say you should cover your mirror to avoid bad luck or negative attraction. If you are in a negative space or dealing with a negative situation, mirrors can double the energy in a room and expand the current vibration and frequency.
Mirror Facing Bedroom Door
A mirror facing the bedroom door, or any door, risks deflecting the positive flow of chi right back out of the room. The only remedy for this situation is to relocate the mirror so that it's no longer directly across from the door.
Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.
According to Crane and Canopy, placing a mirror directly opposite from your bed can negatively affect how much rest you get at night. Mirrors are believed to cause energy to bounce around, which creates a sense of restlessness. Their magnifying properties can also amplify anxious thoughts and personal problems.
Because your head functions like a north pole, sleeping with your body in a north-facing position is considered a worst-case scenario, according to vastu shastra. It creates tension that may lead to headaches and other health problems.
Generally speaking, Feng Shui experts do not recommend placing a mirror directly across from the door leading into your room, but rather on a wall perpendicular to it. If you have placed your bed in the correct commanding position, it means the mirror won't be placed behind the bed but along the side.
So should you have a mirror in your bedroom? There is no definitive answer as the atmosphere in your space is subjective. If you feel as though your room has a good energy, then it may be possible to continue decorating with mirrors. However, if your space has negative energy, it should be avoided.
Before a Victorian funeral, time stopped—literally. Family members prepared the house for death by stopping clocks and covering windows. Of course, mirrors were covered. This was to prevent the deceased's spirit from being trapped.
Seeing yourself in the mirror implies that you are in need of a bit of self-reflection. Perhaps there is something happening to you, or something going on that you don't quite understand. This meaning changes if you like your reflection in your dream.
Balancing energy: Mirrors are important in the practice of Feng Shui because they help to balance the flow of energy, known as Chi, inside a place. They redirect and circulate energy, preventing it from becoming stagnant or blocked.
The best direction for a bed to face is towards the south. This both helps you to avoid the death position – it is also believed in Feng Shui traditions to help prevent sleep disorders such as insomnia and make you less lethargic in everyday life.
To bring harmony to a bedroom the female should always sleep on the left hand side of the bed and the man on the right (if you are standing at the end of the bed looking at the bedhead). If you'd like to learn how Feng Shui can improve your relationships, come along to one of my upcoming workshops.
Eisoptrophobia is an unhealthy fear of mirrors. Some people fear mirrors due to self-image issues. People may also avoid mirrors because they distort the way an object looks. This phobia leads to lifestyle changes that enable people to avoid mirrors.
The right position to hang mirrors is near the window. This is the ideal placement for the mirrors to reflect the light. Do not place it on the same wall as the mirror because it cannot reflect light from there.
You can drape a piece of fabric or a scarf over the mirror while you're sleeping, or use frosted solar film to cover up the mirrored surface.
Mirrors should always be placed on the eastern and northern walls of the house and never on southern or western walls.
Be Wary When Hanging Mirrors That Face a "Bad" Window
Because the practice believes that it can attract negative energy from the outside of your home, in. It's best to avoid hanging a mirror opposite a window if majority of view is unpleasant part of street such as electric wires, poles, and piping.
Finally, avoid hanging a mirror facing a bedroom window. Feng Shui practices believe that the mirror's reflective quality can draw negative energy from outside the home inwards, and trap it within your house. With the bedroom being a place of escape and relaxation, it is best to keep the outdoors out.
A feng shui bedroom is a peaceful and balanced environment that promotes a better night's rest. But contrary to popular belief, feng shui is not a Chinese interior design concept. Nor is it related to any belief system. The words literally translate to "wind water."
Which direction should you sleep in Australia? According to vastu shastra and feng shui, you should avoid sleeping with your head pointed south in the southern hemisphere, so get that head pointing north, east or west.
According to Ayurveda, the couple should sleep on the left side, this will ensure the overall well-being of the couple. Sleeping in this direction can help boost circulation, improve breathing, and help minimize the pressure on the heart.
Overall, more Americans sleep on the right side of the bed than the left (while lying down), with more men than women preferring this side (58% vs. 50%) Right side sleeping males feel relaxed instead of stressed most of the time when compared to men sleeping on the left (71% vs. 60%)