It is commonly used to boost immunity, promote oral health, aid in digestion, and reduce inflammation in the body. To use Frankincense orally, it is important to ensure that the oil is safe to ingest.
It has amazing properties in reducing inflammation in the body and promoting cellular health and overall wellness. What is this? Drop 1 drop straight under the tongue. Put 1-2 drops in four ounces of water.
Place 2 to 3 drops of Frankincense under the tongue 1 to 2x daily to reduce inflammation, nerve issues, and depression. Reduce gum disease, slow recession of gums by Oil Pulling with Frankincense.
The boswellic acids that come from frankincense have good antibacterial properties, which help prevent and treat oral (mouth-related) infections. These include bad breath, toothaches, and cavities.
Frankincense – Frankincense essential oil has antiseptic properties that make it a natural solution to fighting the bacteria in the mouth that can cause plaque, tooth decay, and bad breath while supporting healthy gums.
You may be wondering if frankincense is safe to ingest. Studies10 describe Boswellia extract, also called olibanum, as safe and tolerable and having a low toxicity. The Food and Drug Administration (FDA) lists it as a safe substance and permits its use as a food additive11 .
Frankincense also promotes cellular health, as it aids in nourishing the blood and brain. Try adding Frankincense essential oil to your morning cuppa (non-dairy beverage) by diluting a drop in some nice warm water, or add a drop in a teaspoon of honey. If you like it strong, try a drop under your tongue.
It is widely used as a chewing gum, and has many healing benefits for the mouth and stomach. The natural flavour of Frankincense helps to purify the mouth, strengthen the teeth and gums, freshens breath, helps with mouth ulcers and digestion.
Recently, increasing interest in natural dietary and therapeutic preparations used as dietary supplements has been observed. One of them is frankincense. This traditional medicine of the East is believed to have anti-inflammatory, expectorant, antiseptic, and even anxiolytic and anti-neurotic effects.
Frankincense- Helps with asthma, bronchitis and extreme coughing. It helps to break down mucus deposits within the respiratory tract and sinuses. As a result, it breaks down congestion. Furthermore, place a few drops into your diffuser and use deep belly breathing to help the oil work.
Frankincense
Frankincense is a wonderful sleep aid because of its aromatherapeutic benefits, relieving stress and promoting relaxation. Place a few drops of oil into your hands, rub your palms together, and inhale before laying down to sleep.
You can easily make an effective toner by adding 1-2 drops of frankincense essential oil to 50ml of water. Apply to your skin with a cotton wool ball to cleanse skin and tighten pores. Acts as an antiseptic.
Improve concentration and mood
Much in the same way as it works for stress and anxiety, frankincense can diminish the feelings of stress helping to improve your mood and your concentration.
Frankincense oil is known to lessen anxiety by activating the limbic system to overcome your racing thoughts. It also acts as a sedative to relax your body and mind. Best to use: Due to its strong scent, many people prefer to diffuse the oil than directly apply to their skin.
Frankincense oil induces the feeling of peace, relaxation and satisfaction. Add a few drops of frankincense oil to a hot bath or adding it to a diffuser helps to ease symptoms anxiety and stress. Due to its antiseptic benefits, frankincense oil could be good addition to any oral hygiene regimen.
The key active ingredient in frankincense, boswellic acid, meanwhile, “has a structure not dissimilar from some hormones like testosterone.” Boswellic acids have anti-inflammatory and antiarthritic effects, so that they are finding pharmacological use in both East and West.
An immune stimulant, frankincense helps your body to help itself. Great to help rid the environment of allergens, viruses and bacteria too. Frankincense has a strong aroma and is usually best when combined with other essential oils in a blend.
According to the Arthritis Foundation, the acids in frankincense have anti-inflammatory and analgesic properties. They may also help to reduce autoimmune responses and prevent cartilage damage.
Unlike commercial chewing gum, Frankincense tears can be chewed for hours (maybe indefinitely?
When inhaled, frankincense oil been shown to reduce heart rate and high blood pressure. It has anti-anxiety and depression-reducing abilities, but unlike prescription medications, it does not have negative side effects or cause unwanted drowsiness.
Beyond those uses, frankincense and myrrh may also have medicinal and psychoactive components. Both of the earthy entities are gum resins, which are viscous secretions from trees.
Internal use: Dilute one drop in four fluid ounces of liquid or take one to two drops in a veggie cap.
How often can I use Frankincense & Myrrh products? Symptoms and severity of pain is different for each sufferer. Most find relief when used twice per day. However, it is safe to use all Frankincense & Myrrh products up to four times per day.