Because your head functions like a north pole, sleeping with your body in a north-facing position is considered a worst-case scenario, according to vastu shastra. It creates tension that may lead to headaches and other health problems.
The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A north-to-south body position is considered the worst direction.
Head facing South - Direction to sleep in
The best direction to sleep according to Vastu Shastra is when you lay your head facing south and your feet facing the north side. Research has found that animals naturally align themselves in the south-facing sleeping direction.
Australia is located in the southern hemisphere. Due to this reason, scientific theories, Feng Shui, and Vastu Shastra suggest facing north while sleeping in Australia. This ensures that you are perfectly aligned with the earth's magnetic field. You can refer to the Coriolis effect to understand this better.
Because your head functions like a north pole, sleeping with your body in a north-facing position is considered a worst-case scenario, according to vastu shastra. It creates tension that may lead to headaches and other health problems.
South is the best sleeping direction in the northern hemisphere while north is the ideal direction for the head position while sleeping in the southern hemisphere.
As per ancient architecture, if you keep your head towards the East while sleeping or resting, your sleep will be delightful, and your energy will be positive. East is also considered the best sleeping direction as per vastu for students and teachers as it boosts energy levels and helps in improving memory.
According to Vastu shastra, sleeping in the west direction is not a great idea. Sleeping in the west direction, with the head facing toward the west, is not a good idea since it causes unrest and interferes with a night's unbroken sleep.
sleep in the north-south position is advised to improve sleep quality.” A 1987 study suggests that the duration of REM latency is shortened by sleepers in the east-west direction (p= 0.02) versus north-south.
Some scientific studies have proved that individuals sleeping in an East-West position have shorter REM sleep cycles and eye movements as compared to those who sleep in North-South direction.
It boosts memory, increases concentration, and promotes meditative sleep, resulting in good health. East is recommended for scholars, teachers, and those looking for fresh career opportunities or promotions. The quality of this sleep is thought to make a person feel powerful and energized.
According to Vastu Shastra it is not good to sleep with head in the north direction. The reason is the magnetic force in the earth and the continuous magnetic current that flows from south to north. So when we sleep with head towards the south direction, this energy enters from our head and exits from the feet.
Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep. In order to prevent such a scenario, it is better to avoid sleeping with your head facing North. Which direction is ideal for sleeping? East and South directions are the most ideal directions for sleeping.
Bed Direction As Per Vastu - Bedroom Vastu for Couples
It should not face the door. The best sleeping position for couples as per Vastu is to keep the head towards the south, southeast, or southwest. It is strongly advised not to keep the head towards the north while sleeping. It can make you stressed and exhausted.
Bedroom as per Vastu. Avoid having bedrooms in the North-East and South-East corners of the house. A bedroom in North-East gives loss of wealth, obstruction in all works, delay in marriage of daughter, when parents sleep in North-East, they become very easy to influence.
Bed direction and placement as per Vastu
According to Vastu, the right direction of the bedroom should be the south-west corner of the house. The ideal bed direction as per Vastu is with the head towards the south or east so that the legs are towards north or west direction while sleeping.
According to vastu, the wife should sleep on the left side of her husband, for a loving and smooth relationship. 7.
Check out this handy breakdown fromPRNewswire: Overall, more Americans sleep on the right side of the bed than the left (while lying down), with more men than women preferring this side (58% vs. 50%)
Toilet, Sink, and Bathroom should be avoided in the North direction because it will create discomfort in your home.
The position of the bed will influence your overall quality of sleep and the health of you and your loved ones. So, the ideal bed position as per Vastu should be such that the head is towards the south or east direction.
Family Photographs
Vastu for photos in the bedroom suggests keeping family photographs on the southwest wall of your bedroom. Doing this will help strengthen family relationships. You should avoid keeping pictures of your family in the north or east corner of the bedroom.
According to Vastu, the newlyweds' bedroom should be in the south-west or south and west direction. It will help foster love, intimacy and romance. For newlyweds looking to renovate their home, choose the room that falls in these directions only.
To bring harmony to a bedroom the female should always sleep on the left hand side of the bed and the man on the right (if you are standing at the end of the bed looking at the bedhead). If you'd like to learn how Feng Shui can improve your relationships, come along to one of my upcoming workshops.
In India, the north direction is considered auspicious for constructing houses. Moreover, the north direction is dedicated to Kuber, meaning this direction attracts money and prosperity. It is one of the major reasons why people buy a north-facing plot.