Sleeping with your head pointing east is a boon for any academic pursuits. It boosts memory, increases concentration, and promotes meditative sleep, resulting in good health. East is recommended for scholars, teachers, and those looking for fresh career opportunities or promotions.
South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. When your head is towards the south it aligns with the earth's electromagnetic field.
Which direction should you sleep in Australia? According to vastu shastra and feng shui, you should avoid sleeping with your head pointed south in the southern hemisphere, so get that head pointing north, east or west.
In general, sleeping in the West is not a good idea, although this may not apply to everyone. The west is thought to be a successful direction. So, if you want to be successful, the west route will not damage you. Sleeping in the west will boost your success and keep bad energy at bay, but it may not work for all.
Sleeping with the head towards the south is believed to promote relaxation and sound sleep, while the east direction is associated with positive energy and good health. Sleeping with the head towards the north or west is usually discouraged as it may disrupt the body's magnetic field and lead to disturbed sleep.
Specifically, sleeping on the side or back is considered more beneficial than sleeping on the stomach. In either of these sleep positions, it's easier to keep your spine supported and balanced, which relieves pressure on the spine and enables your muscles to relax and recover.
Head west – Sleeping west is a bit of a mixed bag. Some say it's ideal if you are a success-driven, fame-oriented, wealth achieving individual. Others suggest that west is a more neutral sleeping position that can create unsettling dreams.
Sleeping with your head pointing east is a boon for any academic pursuits. It boosts memory, increases concentration, and promotes meditative sleep, resulting in good health.
As per Vastu principles, the best direction to sleep are east and south directions so that the head is towards east or south while the legs point to the west or north. It is also the scientific way to sleep. If it is not possible to sleep facing east or south, you can choose alternative directions – northeast and west.
According to vastu philosophy, sleeping along an east-west axis may be beneficial, but only with your head pointed to the east, which is believed to promote enlightenment. Sleeping to the west, like sleeping to the north, should be avoided.
Yes, vastu works anywhere in the world. But Australia is a Southern Hemisphere country, and in that case vastu rules are slightly different.
'This means that some believe that the Earth's magnetic field could affect sleep quality,' says Tom Greenspan, co-founder and Sleep Science Coach at VS Mattress. 'They therefore recommend trying to align your head in the same direction as this magnetic field when you go to bed for improved sleep quality. '
And while the south direction is considered favorable for deep sleep and overall good health, facing east in bed is said to be especially good for students, helping improve memory and focus, and supporting vitality. Those seeking fame, power, wealth, and/or prestige are encouraged to sleep in the west direction.
Which direction should a bed face in a bedroom? The best direction for a bed to face is towards the south. This both helps you to avoid the death position – it is also believed in Feng Shui traditions to help prevent sleep disorders such as insomnia and make you less lethargic in everyday life.
According to Vastu Shastra, one should sleep by keeping your head in the south or east direction, through which your feet will naturally face the north or west direction. It is advisable to never sleep by with your head towards the north and west direction.
Research suggests that sleeping naked may potentially positively impact reproductive health, connection with a partner, and self-esteem. Currently, there isn't much scientific research studying the effects of sleeping nude, or reliable data on what percentage of people in the U.S. sleep naked.
You should not sleep with your head pointed in the northeast direction. This is not a good sleeping direction for Vastu Shastra applications. This corner axis magnetic field is considered unsettling energy and even harmful to you. That's because the northeast is considered the origin of the Earth's energy fields.
Women who share a bed tend to sleep on the left side for safety and security. They also are more likely to sleep closer to the radiator.
While sleeping with socks has its benefits, that doesn't mean that it's bad to sleep barefoot. Sleeping sockless won't negatively impact your health, but as discussed above, if you have insomnia, Raynaud's syndrome or menopausal night sweats, wearing socks could help alleviate some of your symptoms.
With an east orientation, you will have an uncomfortably warm house in the morning. It is a good idea to install small windows in a home that faces east. You can also take advantage of deciduous trees to shade windows on the eastern side in the summer but still allow sunlight to warm the home in the winter.
Where you're planning to live is also an important factor so start by identifying your climate zone. As the sun's path in Australia is to the north, you'll want the main living areas in your home to be north facing as well.
A house with a north entrance, according to Vastu, brings the right energy, wealth, fortune and prosperity. Similarly, a northeast facing house , as per Vastu, is considered auspicious, especially for people employed in the finance sector.