Because your head functions like a north pole, sleeping with your body in a north-facing position is considered a worst-case scenario, according to vastu shastra. It creates tension that may lead to headaches and other health problems.
Magnetic fields on the Earth are concentrated in the North and the South Pole. When you sleep with your head pointing north, your body's magnetic field interferes with that of earth. This can fluctuate your blood pressure and can even cause heart problems. You heart needs to work harder to overcome this.
Which direction should you sleep in Australia? According to vastu shastra and feng shui, you should avoid sleeping with your head pointed south in the southern hemisphere, so get that head pointing north, east or west.
The north position is widely considered the worst bed position and should be avoided in Feng Shui. Along with the north, however, are the south and northeast positions. Sleeping in a southerly position is believed to disturb your sleep as this area of the Bagua map is one of high energy.
The best direction for a bed to face is towards the south. This both helps you to avoid the death position – it is also believed in Feng Shui traditions to help prevent sleep disorders such as insomnia and make you less lethargic in everyday life.
Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.
The rules of Australian vastu shastra are slightly different from Indian vastu as the Australian north side behaves like the Indian south side. In the case of Australian vastu, there are auspicious doors in every direction. But the selection of promising doors should be made through proper geometrical calculations.
Because your head functions like a north pole, sleeping with your body in a north-facing position is considered a worst-case scenario, according to vastu shastra. It creates tension that may lead to headaches and other health problems.
Specifically, sleeping on the side or back is considered more beneficial than sleeping on the stomach. In either of these sleep positions, it's easier to keep your spine supported and balanced, which relieves pressure on the spinal tissues and enables your muscles to relax and recover.
According to vastu, the wife should sleep on the left side of her husband, for a loving and smooth relationship. 7. Positioning of mirrors is very important in a bedroom. Mirrors facing the bed should be strictly avoided.
The most favorable sleep direction is east, it increases concentration, memory, and brings quality sleep that makes you feel refreshed.
It is Sunnah to sleep on your right side and face the Qibla. When the Prophet Muhammad (peace be upon him) laid down to sleep, he would go on his right side and place his right hand under his right cheek. Sleeping on your stomach is not permissible in Islam as this is the way Shaytaan sleeps.
The Hindu belief is that north is the route that the soul takes to exit the body. Because of this notion, northward sleeping is thought to be desirable only for lucid dreaming and astral travel; otherwise, sleeping with the head toward the north is ill-advised due to the earth's magnetism.
Research suggests that wearing socks to bed can help people not only fall asleep faster, but sleep longer and wake up fewer times throughout the night. One study found that young men wearing socks fell asleep 7.5 minutes faster, slept 32 minutes longer, and woke up 7.5 times less often than those not wearing socks.
The west direction is not a Vastu recommended direction to sleep, as per Vastu. Sleeping with one's head pointing towards the west direction can increase restlessness and affect the quality of sleep. Sometimes, the guest bedrooms are designed to face the west.
Should you sleep with your feet facing north? According to Vastu Shastra and other eastern medicine practices, sleeping with your feet pointing north and your head pointing south is the best position for a good night's sleep.
Sleeping in the East Direction as per Vastu
East the direction of the rising Sun and thus is considered a favourable sleeping direction as per Vastu. As per ancient architecture, if you keep your head towards the East while sleeping or resting, your sleep will be delightful, and your energy will be positive.
Because the path of the sun in Australia is to the north, orientation is usually about whether the living areas of your home face north. This is because north-facing rooms receive sun for the longest period of the day in winter and are easily shaded by the eaves of the roof in summer.
North Facing
A north-facing aspect seems to be the first choice in Australia anecdotally. This doesn't mean the front of the house faces north, by the way. It refers to the orientation of the main living space and garden in relation to the sun. This aspect allows access to plentiful amounts of light all year round.
The god face should be facing north-east, regardless of which direction your pooja room is facing.
Can I face my bed towards a window? Facing a bed towards a window is a better option than placing your bed underneath it, however, it is still not recommended. In Feng Shui, it is generally believed that, where possible, beds should not be placed directly in line with either a door or windows.
It is reported in Sahih Muslim (SM) that one of the companions said that the Prophet (pbuh) told him, “Whenever you go to bed, perform ablution like that for the prayer, and lie on your right side” [SM 2710].
A long narrow hallway is considered bad feng shui if not taken care of properly. The reason the feng shui of a long narrow hallway is bad is because the energy of a long hallway has a combination of rushing Sha Chi and, in most cases, stagnant energy (Si Chi).