Hair loss caused by caffeine is reversible if you stop drinking caffeinated beverages. The longer you consume caffeine, the longer it takes your body to get rid of it and recover the normal functioning of your body's organs.
The good news is that you don't need to switch to decaf to prevent hair loss; there's no science showing a relationship between caffeine intake and hair loss.
The short answer is - No, it's not true! Caffeine does not cause hair loss when applied on the scalp but here's what's important – it must be used in moderation.
After 120 hours, the caffeine-treated hair follicles grew longer hairs compared to the control. Depending on the caffeine concentration, they were between 33% to 39% longer.
Caffeine is known to help increase blood circulation to the scalp which promotes healthy hair follicles. When you're massaging hair products directly to the scalp you're aiding blood circulation to the scalp and stimulating the roots.
"In some studies, caffeine has been shown to increase the expression of a growth-promoting protein in the hair follicle to stimulate hair growth."
If you're a coffee drinker, you've probably wondered whether caffeine causes hair loss. In the past, it was believed that caffeine could accelerate hair loss. However, recent studies suggest that there's no link between caffeine and hair loss.
Applying coffee topically is the safest way to stimulate hair growth and improve hair health. To get the same stimulating effects by drinking coffee, you would need to consume around 50 to 60 cups of coffee a day, which is not recommended (7).
Foods rich in lycopene such as tomatoes, watermelons, carrots, and mangoes naturally block DHT production. Biotin-rich foods like berries, liver, legumes, oily fish, and bananas condition the skin and scalp creating an overall healthy environment for strong hair.
In addition to blocking DHT, caffeine is an effective anti-inflammatory. Although you likely associate caffeine primarily with the cup of coffee or tea you drink in the morning, it is a powerful health ingredient. Furthermore, caffeine can help improve blood flow.
The severity of symptoms vary from individual to individual, and most commonly include a headache, fatigue, decreased energy/activeness, decreased alertness, drowsiness, decreased contentedness, depressed mood, difficulty concentrating, irritability, and feeling foggy/not clearheaded.
Including caffeine in your haircare regimen is one of the best ways to solve common hair problems. Using caffeine for hair growth will nourish your scalp and accelerate growth. Ingredients: Cold-brewed Coffee.
Sleep deprivation is a form of stress and stress is known to affect hair loss. It can cause temporary hair loss conditions such as telogen effluvium, and can also exacerbate hereditary hair loss in both men and women with a genetic predisposition to androgenic alopecia.
Coffee acts as one of the safe ingredients for dyeing your grey hair naturally without compromising its quality. Coffee has a dark shade that stains the hair by hiding grey hair with brown or black natural dyed colour. However, to get the best results, you can go for a strong concentration of coffee.
The caffeine in coffee blocks a hormone that causes hair loss and allows your hair to remain in its growth cycle longer than normal. Try using coffee grounds once or twice a week.
Coffee is high in antioxidants such as phenols, which help fight free radicals and protect the skin from damage. As a result, fine lines, wrinkles, and saggy skin can be avoided. In fact, the antioxidants in coffee can help fight acne, increase collagen formation, and minimize hyper-pigmentation.
Consuming too much caffeine can stunt the growth of hair during the hair growth cycle. It can work to slow down this process, meaning your hair may not regrow quickly. It's all about getting just enough coffee or caffeine into your diet. Also, remember that caffeine isn't just in the coffee that you drink.
Keep hydrated to thicken your hair.
Your scalp is skin and as such, is also vulnerable to skin-related issues. Drinking anywhere from 4 to 8 glasses of water a day can help keep your scalp hydrated and not as prone to problems like itchiness, dandruff or dry flakes, and shedding due to breakage.