Voltaren contains an over-the-counter NSAID (Nonsteroidal anti-inflammatory drugs) called diclofenac. Diclofenac works by reducing chemicals in your body that cause inflammation. By easing inflammation, Voltaren works as an effective knee pain treatment.
To reduce inflammation and get effective temporary relief from knee pain, use Voltaren gels. Learn more about which product is right for you here. Voltaren helps you get back to your daily routine, and can be used in conjunction with a longer-term solution.
Text: When Does Voltaren Start Working? VO: Voltaren contains an effective nonsteroidal anti-inflammatory medicine which is clinically proven to relieve arthritis joint pain. With 4-times-a-day use, you may start to feel relief within a few days. You should feel significant pain relief within 7 days of continuous use.
Over-the-counter medications — such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve) — may help ease knee pain. Some people find relief by rubbing the affected knee with creams containing a numbing agent, such as lidocaine, or capsaicin, the substance that makes chili peppers hot.
If your knee hurts, you might want to stay off of it. But resting too much makes your muscles weaken and often makes knee pain worse. Find a way to get moving without hurting your knee. Some good exercises for people with knee pain include walking, swimming, and water aerobics.
Walking as a form of exercise has enormous benefits, particularly for older adults. It's easy on the joints and helps boost heart health and improve circulation and balance. And new research now suggests that taking a walk can reduce and prevent knee pain related to osteoarthritis, the most common form of arthritis.
Sudden severe pain with no apparent cause can indicate a serious knee injury. This could include a meniscus tear, torn ligament, fractured bone, or a dislocated kneecap. Seek immediate professional help if the sudden severe pin limits your movement or ability to bear weight on the affected knee.
Knee Pain: Use Ice or Heat
If there is swelling in your knee, you should ice for at least 72 hours until the swelling goes down. After that, heat can be used to help regain mobility. If you are suffering from joint tightness and stiffness, heat can help relax these away.
Gently rub into the skin above where you are experiencing pain. Apply Voltaren gel as often as the label says. Regain your joy of movement.
For osteoarthritis of the knees, ankles, or feet using Voltaren® 1% gel: Adults—Apply 4 grams (g) to the affected skin areas four times a day (a total of 16 g each day). However, the total dose should not exceed 32 g per day over all affected joints. Use the enclosed dosing card to measure the appropriate dose.
Voltaren pain relief gels
They work to relieve pain and reduce inflammation or swelling in the muscle and joints, freeing you to do the things you love. Can be applied for up to: 2 weeks for soft tissue injuries (e.g. sprains, strains, bruises) or soft tissue rheumatism.
For example, you should not use Voltaren: If you have any heart issues or are at risk for adverse events such as heart attack and stroke. If you have allergies to this drug or other pain or fever aids such as aspirin.
Compression. Wrapping your knee with an elastic bandage can help control the swelling. Pain relievers. Over-the-counter medicines such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin IB, others) can help reduce your knee pain.
Overall knee pain can be due to bursitis, arthritis, tears in the ligaments, osteoarthritis of the joint, or infection. Instability, or giving way, is also another common knee problem. Instability is usually associated with damage or problems with the meniscuses, collateral ligaments, or patella tracking.
Delaying joint care can lead to injury and other problems
In some cases, ignoring joint pain for too long may increase pain or mobility problems, or even result in a fall or injury.
Starting at an easy pace is recommended for everyone, but especially when you have stiff or sore joints. Start slow to get your joint fluid moving. Then you can pick up your pace after a few minutes. Start slowly: Walking can be broken up into 10-minute segments, with an ultimate goal of 30 minutes per day.
A knee joint affected by arthritis may be painful and inflamed. Generally, the pain develops gradually over time, although sudden onset is also possible. There are other symptoms, as well: The joint may become stiff and swollen, making it difficult to bend and straighten the knee.
1. You aren't moving enough. One of the biggest mistakes we see patients with knee pain make is to begin using their knees less. For example, if you have osteoarthritis and moving your knee hurts, you may think the best approach is to rest your joint and let it heal.
Sleeping with knee pain may require you to elevate the knee and leg. If so, sleeping on your back is the best option.
Tip #1: Avoid Sitting With Your Knee Bent Or Cross-Legged
To give your knees relief, limit the amount of time you spend with your knees bent or crossed. Try to have them straight whenever possible. If you have to sit with your knees crossed or bent, limit it to 20 minutes at a time before getting up and moving around.