Have you recently turned 40? Or, are you on your way to this milestone birthday? The good news is, this is your time to shine. Forty is the new 30, and having life experience means you can rock this decade with confidence.
The more life experience you have, the higher your confidence grows, and it's the same in any trade. So many successful entrepreneurs and high profile people express that their forties were their most productive years.
We believe that it's never too late to turn your life around, so we set out in search of inspiring people to renew your faith in the phrase "age is just a number." Some people say that the 50s are the new 30s, and these invigorating souls prove it.
40 is the new 20 when it comes to romance because you've got time, wisdom, and experience on your side. Your 40s come with a certain type of confidence in who you are that can't be emulated in your 20s. You're brave, badass, and ready for “the one” but you don't need them, and that's the best gift of all.
Along with physical changes, you also undergo psychological and emotional changes. The good news is that one survey found that life is better once you turn 40. 40-year-olds tend to face less stress. They also tend to feel happier and more confident too.
Middle age, commencing at about 40 years, is followed by old age at about 60 years.
Early Middle Age (ages 35--44), Late Middle Age (ages 45--64), and Late Adulthood (ages 65 and older).
Peak Physical Age
The physical peak age is the point in your life when your reproductive system, motor abilities, strength, and lung capacity are in optimal condition – this generally occurs between 30 and 40 years of age.
As always when we reach a new decade, turning 40 is considered a milestone and it can bring up plenty of thoughts and feelings about growing older, what we've achieved in our lives so far, and what the next decade will look like.
Voila: 60 is the new 40! And old age, which once started with a pension, is fended off until 76. And why is this?
"Turning 40 is a time of reflection to take stock of who you are at this time in your life, which include the values, friendships, jobs, relationships, and thoughts you hold dear," says clinical psychologist Tricia Wolanin Psy.
Experts believe skin aging begins around the age of 25 years old; however, the 7 early signs of aging reflect more at age 30. Experts suggest that skin aging normally begins around the age of 25 years old when the body progressively reduces manufacturing collagen, causing the skin to lose elasticity.
The American Psychological Association defines "middle adulthood" as beginning at 35 or 36, and many ranges do not end until 60 or 65. The Lancet considers midlife as starting from around age 40. Modern social scientists generally agree that midlife begins around 35 to 40 and ends around 55 to 60.
A person between 40 and 49 is called a quadragenarian. A person between 50 and 59 is called a quinquagenarian. A person between 60 and 69 is called a sexagenarian. A person between 70 and 79 is called a septuagenarian. A person between 80 and 89 is called an octogenarian.
French Proverb
"Forty is the old age of youth; fifty is the youth of old age."
The general consensus is that 50 is more like the new 30. On average, 69% of women age 45–60 reported feeling at least six years younger than their chronological age. Women in their fifties still feel sexy, vibrant, beautiful and desirable.
Midlife Can Make You Miserable
Feel like middle age is closing in on you? You're not alone. A 2008 study of data from 2 million people found that midlife depression spans the globe. In the U.S., it peaks at around age 40 for women and 50 for men, and usually starts to lift in the 50s.
Studies show that women 40 and older tend to be more confident and know why they like and need than in their earlier years. There is a decrease in dependence and self-criticism and an increase in self-confidence and decisiveness. Also-some women tend to have an increased libido at this age.
The truth, however, is that there's no age limit on looking good—in fact, as you get older, you might just find yourself feeling more confident and more attractive than ever. However, if you haven't reached that pivotal point of self-acceptance yet, read on to discover how to look better after 40.
Every woman wants to look fresh, young and beautiful, regardless of her age. But, you need not worry about your growing age. If you want, you can look beautiful and attractive throughout your life.
According to the results of a British survey of 2,000 people, women reach their peak of beauty at 31.
What to expect: Although aging in the skin occurs on a continuum, people in their 40s may start to see early thinning, wrinkling and sagging of their skin, along with a thinning of fat on their face, especially in the temples and mid cheeks.
This shift in hormones can lead to high blood pressure and heart disease. It can also increase your risk of anxiety and depression. While some women hardly notice any symptoms, others will experience hot flashes, weight gain, lower sex drive and fatigue.
Merriam Webster — our go-to dictionary and one of the most-read websites in the world — defines middle age as “the period of life from about 45 to about 64.”