Avocados: Avocados are high in vitamin K, although the amount varies from avocado to avocado. Vitamin K content in guacamole can varies even more.
A cup of sliced avocado can give you up to 50 micrograms of vitamin K. One-half cup of stewed prunes nets you about 32 micrograms.
Foods with salicylate, such as avocados, some berries, chilies, and cherries, may also keep blood from clotting.
2. Banana. This delicious fruit is packed with vitamin K and other essential nutrients that help with digestion and weight management. Vitamin K present in bananas is easily absorbed by the body and helps metabolise carbohydrates and fats, turning them into energy.
Eggs. Eggs are the easiest to make and can be eaten for any meal of the day. This protein-rich food is also packed with vitamin K. One egg yolk contains anywhere in between 67 and 192 mcg of vitamin K2.
FOODS TO AVOID WHILE TAKING WARFARIN. Alcohol: Alcohol can change your response to warfarin. Discuss alcohol use with your healthcare provider. Avocados: Avocados are high in vitamin K, although the amount varies from avocado to avocado.
Avoid or drink only small amounts of these when taking warfarin: Cranberry juice. Grapefruit juice. Alcohol.
Don't make any big changes to your diet, especially in the amount of vitamin K-rich foods. Avoid green tea, cranberry juice, grapefruit juices, and alcohol. Tell your doctor about other medications, supplements, and herbal products you take.
Excess intake of avocados may cause hypersensitivity, allergy, liver damage, nausea, vomiting, asthma, and interaction with blood-thinning medications. In addition, if you are on a diet or are a pregnant or lactating mother, avoid consuming avocados.
One serving of tomatoes provides a good source of vitamin A, C, K and potassium.
Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.
What is high in vitamin K? The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.
Some fruits such as kiwi, blackberries, and blueberries are also rich in vitamin K.
Foods You Can Eat on a Warfarin Diet
On the positive side, patients are able to consume many foods considered safe if they are taking any anticoagulants. These are the foods that are considered safe to consume: Meat, fish, and eggs. Milk, cheese, and yogurt.
It is possible that apple interacts with warfarin in a manner similar to cranberry, through flavonoids.
If your INR is between 4 and 10, you might take some vitamin K in addition to skipping your medication for a few days. If your INR is higher than 10, you'll probably take vitamin K. You'll also want to stop taking warfarin and get frequent INR checks to make sure it's improving.
Intravenous vitamin K can lower the INR more quickly than oral vitamin K, but at 24 hours, intravenous and oral vitamin K produce similar degrees of INR correction.
Oranges and orange juice, starfruit, apple juice and lemons are fruit choices that don't contain vitamin K. While grapefruit doesn't have any vitamin K, it can interfere with certain medications and should be avoided if you're taking warfarin.
With the exception of pine nuts and cashews, which contain 53.9 and 34.8 microg of phylloquinone per 100 g of nut, respectively, nuts are not important dietary sources of vitamin K. Similarly, most fruits are not important sources of vitamin K, with the exception of some berries, green fruits, and prunes.