Bipolar disorder may make it more difficult for you to interpret people's emotions. Missed clues make it harder for you to empathize when others feel happy or sad. If someone is feeling troubled, you may lack enough empathy to be moved to help.
Bipolar disorder (BD) patients often demonstrate poor socialization that may stem from a lower capacity for empathy.
For people who deal with bipolar disorder, emotions can be far more intense than they might otherwise be, or else you might even feel a complete lack of emotion, at all, in instances when you would usually feel resonance.
In reality, most people with bipolar disorder are kind and loving people who just happen to have a mental health condition that makes it difficult for them to regulate their moods, Hafeez says.
Relaxation techniques such as deep breathing, meditation, yoga, and guided imagery can be very effective at reducing stress and keeping you on an even keel. A daily relaxation practice can improve your mood and keep depression at bay. Make leisure time a priority.
A bipolar person may avoid relationships because they don't feel good enough for other people. Sometimes these feelings come on quickly and cause those with mental health conditions to push away others in existing relationships. This can lead to social isolation.
Of course, there are many reasons for infidelity within a marriage or committed relationship, and it's important to remember that having bipolar disorder does not mean you can't be faithful to a romantic partner.
“When you're in a hypomanic or manic state, you're also more likely to feel you're in love,” says Haase. “You may then act on that feeling when making major long-term life decisions, not understanding your state had something to do with what you were feeling.”
When bipolars become jealous, jealousy becomes magnified by the symptoms of our illnesses. We can create whole imaginary scenes about the perceived injustice. Anger and agitation caress us instead of gratitude. Remembering to practice gratitude for the real things in our lives can keep the jealous bug away.
Mania and hypomania are distinct episodes but with the same symptoms. During manic episodes, individuals with bipolar disorder may exhibit grandiose delusions, such as believing they have special powers or abilities, or that they are destined for greatness.
Anger and irritability are common symptoms of bipolar disorder. While anger is a normal response that many people feel at moments in their life, a person with bipolar disorder will be more vulnerable to impulsive and often irrational outbursts.
It's common to feel embarrassed, humiliated, ashamed, even worthless. There's often regret, sharpened by fear that you've alienated people in your life. Realizing that you've caused hurt and hardship—a major wellspring of guilt—only compounds the pain.
Bipolar disorder may make it more difficult for you to interpret people's emotions. Missed clues make it harder for you to empathize when others feel happy or sad. If someone is feeling troubled, you may lack enough empathy to be moved to help.
Living with bipolar disorder does not mean that a person will experience difficulty making and maintaining friendships. However, without suitable treatment and a support network, symptoms of the condition may put a strain on relationships.
Extreme moods and energy levels of bipolar can translate into hypersexuality or disinterest. Although challenging at times, it's absolutely possible to have a fulfilling sex life as a person with bipolar disorder. You just have to be mindful of the complications and look out for the pitfalls.
The phrase “bipolar meltdown” could refer to a bipolar person having a manic episode or being in a depressed state. These conditions could cause them to lose control of their emotions and have trouble managing them.
One of the hallmark signs of mania is impaired judgment. This causes you to participate in extremely risky or dangerous behaviors. You do things without even considering the consequences of your actions. Gambling and hypersexuality are some of the risky behaviors linked to manic episodes.
A person with bipolar disorder may disagree with their partner more easily during a manic episode. Risk taking behaviors, such as spending sprees or binge drinking, may happen during a manic episode. These behaviors may create tension within a relationship.
Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.