Finding low-potassium produce can sometimes be a challenge for people with kidney disease, yet the cucumber offers a tasty treat that is versatile and kidney-friendly.
Cucumber is also rich in antioxidants like beta-carotene which help the cells of the kidneys by protecting them from cellular damage. Including cucumbers in the diet can also benefit people suffering from kidney stones. Staying hydrated is an absolute must in preventing kidney stones.
Snack cucumbers help your body to dispose of old waste and toxins. This makes cucumber a healthy food for the bladder, kidneys, liver and pancreas.
Benefits of carrots and cucumbers for the kidneys
These two foods are excellent diuretics so they help us eliminate toxins and make our kidneys work more effectively.
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Pineapple, cranberries, red grapes, and apples are all kidney-friendly fruits with anti-inflammatory properties.
Generally, patients with CKD, especially those who suffer from hyperkalemia, should avoid consuming large amounts of raw vegetables, such as lettuce, in order to reduce their potassium intake from meals.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Carrots contain a moderate amount of potassium and can healthfully be included in a kidney-friendly diet.
Plus, the fiber boost they give you helps you stay regular and avoid constipation. The vitamin K helps blood clot and keep your bones healthy. Vitamin A has many jobs, like helping with vision, the immune system, and reproduction. It also makes sure organs like your heart, lungs, and kidneys work the way they should.
While plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and infused water. Avoid sweetened, carbonated beverages and coconut water.
Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup. Only eat reduced-sodium soups that don't have potassium chloride as an ingredient (check the food label.) Also, only eat 1 cup, not the whole can.
In general, kidneys don't require any special "cleaning." Your kidneys should function just fine if you drink enough water and eat plenty of fruits and vegetables. Males should drink 13 cups of water each day, and females should drink 9.
Nausea and vomiting, muscle cramps, loss of appetite, swelling via feet and ankles, dry, itchy skin, shortness of breath, trouble sleeping, urinating either too much or too little.
A great plant based protein, shiitake mushrooms are an ideal food for those with kidney issues. They are better than white button and portobellos since they contain much less potassium.
Healthy options for kidney disease are protein, egg whites, fish, unsaturated fats, fresh or frozen fruits and vegetables, apple juice, grape and cranberry juice, light colored soda. The amount of protein intake per day varies depending on the stage of kidney disease.