Having a double, or even a triple chin, is a common condition. Usually, it's nothing to worry about and is nothing more than a layer of fat that has formed under the chin.
Double chin often give a face fuller appearance. While many people wish to remove double chins because of the social standards of beauty, health wise it is advisable as double chin is a sign of obesity in many. Exercises have proven benefits in burning fats from our bodies.
According to Popular Science, some people are just generally predisposed to submental fat (the medical term for a double chin). Despite its prevalence and benign nature, a double chin is considered unattractive in our culture.
If you have a double chin despite being skinny, your body just happens to genetically store extra fat around the jawline. There's really nothing unusual about it, but it does present a challenge in that your chin fat is much harder to target through diet and exercise alone.
The issue often has as much to do with youth as it does with diet and exercise or genetics — which means that some double chins correct themselves: “As we mature, the fat pads under our chin tend to get smaller,” says Whitney Bowe, an assistant clinical professor of dermatology at Mount Sinai Hospital in New York City.
Excess Fat
Probably the most common cause of a double chin is simply a general excess of fat. When you gain weight, the tendency is to see fat deposited all across the body, and unfortunately, that includes in the face and under the chin.
A double chin is often linked with weight gain, but don't have excess weight to have one. Known as submental fat, a double chin is common when a layer of fat forms below the chin. Because weight gain is a primary cause, losing weight may help eliminate it.
The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions. Fat is usually more visible in the cheeks, jowls, under the chin, and neck. Facial fat tends to be more noticeable in people with rounded, less-pronounced facial features.
The stubborn submental fat
The extra fullness under your chin may be due to your genetics, part of your aging process, or simply serve as a constant reminder of the extra weight you used to carry. No matter the cause, this area of fat can be difficult to lose, no matter how carefully you eat or how much you work out.
Liposuction for double chins typically has the quickest results, with most people seeing a difference within a few weeks. Mesotherapy results usually take a bit longer, as it takes time for your body to flush out the dead cells. Up to 6 treatments may be needed for mesotherapy to achieve the desired results.
When you lose weight, the fat cells in your chin can only shrink and become smaller. The actual number of fat cells in your chin will remain the same, no matter how much weight you gain or lose.
But factors like genetics, weight gain, and getting older may cause one to form. Nearly 70% of Americans report having a double chin. Having a double chin can make you look heavier than you are.
If you notice that many members of your family have a double chin, chances are that it is genetically caused. Fat storage and water retention genes in the body are determined by the genes in your DNA. These two genes are responsible for double chins in many people.
A double chin is an excess weight carried underneath the chin, typically between the chin and the neck. It makes your neck look bigger and can sometimes be attributed to looking older. Several people carry excess weight on their chins and necks. This additional weight can change the way your face and jaw look.
Common reasons for someone to have belly fat even when they're skinny is: Being too sedentary (inactive), which builds visceral fat around the organs and abdominal fat. Eating too many processed foods, which stores at the belly.
KYBELLA™ is the only non-surgical procedure approved by the FDA to treat submental fullness (double chin).
Unlike other parts of the body, the face can't store a lot of fat. It's one of the places where you put on fat last but lose it first. However, there are individual differences. Some people have an easier time achieving a round face than others.
Those eight glasses of water per day can help your face look slimmer and speed your metabolism to shed overall fat from the body. So keep track of your water intake level. Also every time you feel thirsty, reach out for a glass of water to see if it is really hunger or just thirst.
A double chin is common and can be caused by changes in your thyroid or other factors. It's generally nothing to be worried about. If you're experiencing other symptoms that could indicate problems with your thyroid, talk to your doctor to see if you need further assessment and treatment.
For some individuals, losing 10 to 20 pounds will do wonders for their double chin. With some self-discipline, you can achieve this goal by eating fewer calories than you take in. For many people, eating between 1,500 and 2,000 calories a day will be sufficient for weight loss.
While this condition may not be as apparent at a young age, the natural aging process can make a genetic double chin especially pronounced, usually starting in the 40s and occasionally earlier.
Age. As you get older, your skin's collagen and elastin get thinner and weaker. These proteins in your skin are responsible for keeping your skin full, firm, and elastic. Your body produces less of these proteins over time, causing your skin to sag, including the skin under your jaw.