Some studies have shown that compared to manual toothbrushes, electric toothbrushes can reduce plaque by up to 21 percent, and gingivitis by 11 percent. Those who are prone to brushing too hard with a manual toothbrush can also damage the enamel on their teeth, and this is less likely with an electric toothbrush.
Electric toothbrushes clean teeth and gums much better than a manual toothbrush, according to the findings of a new study. Scientists found that people who use an electric toothbrush have healthier gums, less tooth decay and also keep their teeth for longer, compared with those who use a manual toothbrush.
Using an electric toothbrush won't damage your teeth — but misusing one can lead to tooth damage, sensitivity, and gum recession.
A review of studies showed that, in general, electric toothbrushes do decrease more plaque and gingivitis than manual toothbrushes. After three months of use, plaque was reduced by 21 percent and gingivitis by 11 percent. Oscillating (rotating) toothbrushes seem to work better than just vibrating toothbrushes.
Most dentists will recommend a soft bristle toothbrush as it is the most comfortable and safest option. Depending on how vigorously you brush, softer bristles are easier on the gums, whereas hard bristle brushes can actually damage the gums, root surface and tooth enamel.
Electric toothbrushes are generally considered safer for gums. In addition, soft bristles are recommended over hard bristles, regardless of toothbrush type. As aggressive brushing can lead to gum recession, an electric toothbrush with better, soft bristles can be superior for gum health.
According to research published in the Journal of the American Dental Association, electric toothbrushes outperform manual brushes. In this study, over 80% of the patients who switched to an electric toothbrush had better oral hygiene after making the switch.
Examining the Experts' Opinions
The American Dental Association (ADA) has stated that both electric and manual toothbrushes remove plaque and bacteria from teeth, as long as you use a proper brushing technique. In fact, they've said that the technique is more important than the tool.
When using an electric toothbrush it is not necessary to press hard or scrub while brushing. Instead, gently guide the brush along as it scrubs. Some electric toothbrush models include pressure sensors, which will let you know if you are pressing too hard.
Electric toothbrushes are more effective at removing plaque and bacteria from your teeth than manual toothbrushes. With good oral hygiene, you will also retain your teeth for a longer time. These facts have been backed by an 11‐year cohort study by the Journal Of Clinical Periodontology.
Dental professionals agree that the stroke efficiency of an electric toothbrush — which essentially does the work for you — beats a manual model, hands down, but a decent one can cost anywhere from $40 to $300 or more.
Best electric toothbrush overall: Philips Sonicare 4100
The 4100 has been around for many years, and we found it as comfortable, easy and effective to use as more expensive models, with simple, useful features like a pressure sensor and timer that make a big difference versus traditional manual toothbrushes.
In general, electric toothbrushes on their own don't damage your enamel. The problem is just if you're pushing too hard with your brush, using a toothbrush head with hard bristles, or using abrasive toothpaste. These things can wear away at your enamel faster.
As a rule of thumb, Dr. Lane recommends her patients use an electric toothbrush twice a day. She said, "when brushing with a manual or an electric toothbrush, you should spend two minutes brushing in the morning and the evening".
While your gums won't grow back on their own, surgical treatment can be used to replace the missing tissue, and restore both your appearance and your oral health. Gum grafting involves taking soft tissue from another part of the mouth and grafting it onto your gums.
Your brush shouldn't travel across the gums. It's important to get just underneath the gum because a lot of food and bacteria get trapped there." You should always brush your tongue, or buy a tongue scraper.
Excessive brushing may cause receding gums even when dental hygiene might otherwise be good. When plaque builds up on the teeth, it can cause the following dental conditions: Inflamed gums: This condition, known as gingivitis, can lead to periodontitis.
For the vast majority of people, a soft-bristled toothbrush will be the most comfortable and safest choice. Depending on how vigorously you brush your teeth and the strength of your teeth, medium- and hard-bristled brushes could actually damage the gums, root surface, and protective tooth enamel.
With unique qualities and invincible specifications, both the toothpaste have recognizable praise. However, Oral-B has been termed as the besets amongst the best.
The best toothbrush for receding gums
Electric toothbrushes have a considerable advantage over their manual counterparts. Other than being more effective at plaque removal, power toothbrushes are the best types of toothbrushes for gum recession.
Oral-B offers several added features to their electric toothbrushes across each of its lines, while Philips Sonicare has most of its added features exclusive to the higher-end products. For users looking simply for a basic electric toothbrush for the right price, Oral-B is the right choice.
Many people prefer manual toothbrushes because they are much cheaper, which makes changing them regularly more cost effective. Also, people, especially those with small children, worry that an electric one will pinch them. Manual toothbrushes are easier for children to use.