The selenium in onion helps in the production of vitamin E, which in turn keeps this painful eye problem at bay. In fact, sone natural eye drops also contain extracts of onion juice.
The sulfur in onions improves the health of the lens of the eye thus aiding in vision. It stimulates the greater production of a protein named glutathione, which acts as an antioxidant and reduces risk of glaucoma, macular degeneration, and cataracts.
This experiment used onions as a natural treatment for dry eye syndrome. The Results of this experiment are interesting in that 19/20 patients noted that onions made their eyes water(at least a little) and most patients noted that their eyes were less dry immediately and during the following 12 hours.
Carrots. Carrots contain beta-carotene, which the body uses to make vitamin A. ...
Kale. Dark green leafy vegetables like kale, spinach and broccoli are rich in the antioxidants lutein and zeaxanthin, which are present in high concentrations in the retina. ...
Onions are loaded with plant chemicals including flavonoids, which have both an antioxidant and anti-inflammatory effect. When consumed regularly and in sufficient quantity, these compounds may help protect against chronic conditions such as cancer and diabetes.
Tea bags can be beneficial in terms of reducing redness, puffiness, and dark circles, which can help to improve the appearance of your eyes. Ginger tea bags can also be beneficial for the treatment of pink eye, styes, and eye irritation.
Good for eyes: It fights off against eye problems and helps in maintaining the health of the eyes. Good for the skin: As lemon has vitamin C it is of immense benefit to the skin. It helps in getting a clear, healthy and glowing skin. It also prevents the formation of wrinkles and acne.
Yes, actually. According to scientists at Hokkaido Information University in Japan, it contains an abundant supply of a flavonoid called quercetin that not only exhibits antioxidant and antihypertensive effects, but can also help combat excessive visceral fat – the harmful kind that wraps around your abdominal organs.
Research suggests that applying cucumbers to the eyes can benefit people by: having a cooling effect on the skin. hydrating the eyes and surrounding tissues. reducing dark circles due to the high levels of vitamin K.
You can try rinsing out the infected eye with saltwater. Saltwater has the same properties as tears and is a natural antiseptic. Saltwater kills germs and may kill some of the bacteria in your eye. Using saltwater is one of the most common eye infection treatments.
Onions are known to cause gas, reflux, and bloating—all of which can mess with your sleep. If you simply can't stay away, make sure you grill or saute your onions before eating them, which lowers the acid content.
Lemon water's biggest benefit is that it is high in lutein and zeaxanthin which are two very important nutrients that help against macular degeneration and cataracts!
Orange-colored fruits and vegetables -- like sweet potatoes, carrots, cantaloupe, mangos, and apricots -- are high in beta-carotene, a form of vitamin A that helps with night vision, your eyes' ability to adjust to darkness.