Although shrimp has more cholesterol than other seafood, the amount is still reasonable for a kidney diet. Plus, there's practically no fat in a serving of shrimp. Look for fresh shrimp that has never been frozen, and check the labels for added phosphates or salt.
Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet.
However, it is not obvious that eating foods with creatine or taking creatine supplements will elevate muscle creatine above your baseline level, according to the University of Maryland Medical Center. However, the protein in shrimp can help your body produce its own creatine as needed.
A 100-gram (3.5 ounces) serving of shrimp has 101 milligrams of potassium, making it one of the low potassium meats.
Asian Food:
Dishes without sauces or with a light sauce are more suitable e.g. steamed whole fish, braised meats, crispy skin chicken, sweet sauces such as plum, lemon, orange, and sweet and sour may also be lower in salt.
A great plant based protein, shiitake mushrooms are an ideal food for those with kidney issues. They are better than white button and portobellos since they contain much less potassium.
Chronic kidney disease (CKD) and transplant
Most people with kidney disease or transplants do not have to limit fish. When you reach the later stages of kidney disease your doctor may want you to limit the amount of protein you eat. Eating fish can still be a great option but you might need to eat smaller portions.
Your body needs protein to build tissue and stay strong, so eat the right amount without eating an excess. Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Stage 4 kidney disease cannot be reversed, but you can take steps to help slow disease progression. For people with CKD, it's critical to control any other underlying medical issues you may have, and prevent or treat CKD complications.
If you need to restrict your intake of potassium and phosphorus, then these nutrients also need to be taken into account. Pastas that are low in protein and sodium are also available to help people with their kidney diet.
Kapoor says a healthy diet can aid in lowering creatinine levels and one must avoid foods like red meat, salty meals, white bread, processed foods, sugary foods, caffeine, canned vegetables, and foods that may contain high quantities of protein if diagnosed with high levels of creatinine in the blood.
Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup. Only eat reduced-sodium soups that don't have potassium chloride as an ingredient (check the food label.) Also, only eat 1 cup, not the whole can.
People with chronic kidney disease (CKD) are often concerned about eating tomatoes if they have been advised by their renal dietitian to follow a low potassium diet. However, in the right amount and served with the right foods, tomatoes can still be enjoyed safely.
Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Butter contains saturated fat, which increases your risk for heart disease. The National Kidney Foundation notes that heart disease is a major risk factor for kidney disease and vice versa. Consume less butter, lard and shortening to reduce your intake of saturated fat and lower your risk for heart and kidney disease.
Your safest bets include iceberg, arugula, Bibb, Boston, red leaf or green leaf lettuces. If you are not on a blood thinning medication, raw spinach, romaine and kale are good options as well. Keep your lettuce portion to about 1 cup or ½ cup if choosing kale or raw spinach.
There are different types of red meat, and some are worse for your kidneys than others. For example, processed meats such as bacon, sausage, and ham are the worst for your kidneys because they contain high levels of sodium.
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list.